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11. CHALLENGING QUESTIONS?
Life is a succession of choices for each one of us; little and big choices, m...
10. CONSIDER THIS
The continuation of "The Milk Is White" and 'The "Quo Vadis?" File III. This ...
2. The 'Quo Vadis?' File III
Following The Milk Is White, as a continuation which builds upon it, is The '...
5. DreaMeditation
My dream journal plus some meditational experiences and dream symbols.
8. My Experiences in Tea & Rubber Plantation Management in Ceylon 1...
My experiences in tea and rubber plantation management in Sri Lanka, then Cey...
4. Self-healing by Meditaional Focus
Self-healing by 'Meditational Focus'. This is a method I developed over time ...
3. Meditation (Ian's method)
This procedure served me since 1986 with the longest period in meditation bei...
6. re. My "BIO".
An aid to fully appreciating my Bio affirmation.
7. Suicide.
My experience with suicide.
1. The Milk Is White
Over two thousand years ago a Hindu sage said that, irrespective of the colou...




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Revised 17.12.10. to include "Traumatic rupture of the heart without external injuries."
More of Dr. Gunewardene's work is coming to hand. This I will post here as soon as it comes to hand and I can prepare it.