Richard A. Price's Documents

  • 1 p.

    Glycemic Matrix Refrigerator List

    The Glycemic Matrix charts foods according to both their Glycemic Index (GI) and Glycemic Density (GD). The Glycemic Index measures how rapidly a fixed amount of carbohydrate turns to blood sugar. The lower the better. Glycemic Density is a measurement of the glycemic load in a gram of food. Researches have concluded that we tend to eat by weight volume and not by calories. The lower the Glycemic Density, the better. The best choices are when both the glycemic index and Glycemic Load is low.

    Category:Health & MedicineReads:129Uploaded:05 / 09 / 2012Add to collection
  • 84 p.

    Glycemic Matrix Guide to Low GI and GL Eating

    Combines Glycemic Density with the Glycemic Index to maximize hunger satisfaction while minimizing glycemic impact.

    Category:Health & LifestyleReads:340Uploaded:03 / 14 / 2012Add to collection
  • 124 p.

    Glycemic Density - Continuing the Glucose Revolution

    Introduces the concept of Glycemic Density which is a measurement of the glycemic load in a gram of food.

    Category:Health & LifestyleReads:174Uploaded:03 / 12 / 2012Add to collection
  • 194 p.

    How I Lost 80 Pounds with Smart Carb Eating

    Learn the four secrets of effective weight management, nutritional balance, low energy density, low glycemic impact and regular exercise.

    Category:Health & LifestyleReads:204Uploaded:03 / 12 / 2012Add to collection
  • 41 p.

    Accounting Demystified

    Alt alternative method of accounting that uses "From" Instead of "Credit", and "To" instead of "Debit".

    Category:Books - Non-fictionReads:239Uploaded:06 / 11 / 2011Add to collection
  • 130 p.

    Genealogy of James McKinley, Richard Anderson Jeffries and Joseph Price

    Genealogy of James McKinley (1792-1872), Richard Anderson Jeffries (1823-1914) and Joseph Price (1818-1904). Compiled by Charles Everett Jeffries (1881 - 1970) in 1967. Edited and Digitized by Richard A. Price 2010. Some dates and places of birth and marriage have been deleted due to the possibility that the individuals are still living. A complete copy is available from richardalanprice@gmail.com for those who are able to provide a lineage.

    Category:BiographyReads:2,609Uploaded:08 / 03 / 2010Add to collection
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