Dan Tian, Dantian, Dan Tien, Tan Tien or Tan t'ien (Chinese: 丹田 Dāntián ; Japanese: 丹田 Tanden; Korean: 단전 DanJeon; Thai: ตันเถียน Dantian ) literally means "cinnabar or red field" and is loosely translated as "Field of Elixir" or "Field of Medicine". It is described as an important focal point for internal meditative techniques and refers specifically to the physical center of gravity located in the abdomen (about three finger widths below and two finger widths behind the navel). dupa inchiderea retelelor ning va rog sa intrati pe siturile de mai jos Calea Trezirii/ The Way of Awakening more