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Kacper M Postawski - The Ultimate Time Management Guide

Kacper M Postawski - The Ultimate Time Management Guide

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03/18/2014

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Powerful Sleep \u2013 Secrets of the Inner Sleep Clock
by Kacper M. Postawski,Pow erfulSleep.com
The Ultimate Time Management Guide
The Ultimate Time Management Guide_____________________________________ 1

Chapter 1: Warming up to the concept of Time._________________________________ 3 Chapter 2: We live in our own Time cages.______________________________________ 6 Chapter 3: Where does all the time go?_________________________________________ 9 Chapter 4: How to identify \u2018time killers\u2019 that waste your time.____________________ 11

Seven terrible Time Killers________________________________________________________ 11
How to handle Time Killers._______________________________________________________ 11
Chapter 5: Organizing is the key to Time Management.__________________________ 14

Tips on Office Organization._______________________________________________________ 14 Tips on self organization__________________________________________________________ 14 Nine hints to become a more organized person_________________________________________ 15

Chapter 6: To-do lists______________________________________________________ 17
The 6 advantages of maintaining a to-do list___________________________________________ 17

Chapter 7: Prioritizing helps in meeting deadlines.______________________________ 19 Chapter 8: Accomplishing more in less time____________________________________ 21 Chapter 9: Time savers_____________________________________________________ 23

The Top Ten Time Savers_________________________________________________________ 23
Chapter 10: Doing two things at a time________________________________________ 26
Chapter 11: Your Time-A Self Analysis_______________________________________ 28
10 actions done at every office_____________________________________________________ 28
How long do you spend talking to people?____________________________________________ 29
Chapter 12: Saying \u201cNo\u201d____________________________________________________ 31
Chapter 13: Procrastination-The Final Enemy__________________________________ 33
So, are you a procrastinator?_______________________________________________________ 33
The 5 bad effects of Procrastination__________________________________________________ 34
Chapter 14: How to stay Motivated___________________________________________ 36
12 Tips to stay motivated and keep procrastination away_________________________________ 37
Chapter 15: Plan for Success________________________________________________ 39

The 8 advantages of planning______________________________________________________ 39 The six steps in planning are_______________________________________________________ 40 Planning the work in your office____________________________________________________ 40

Chapter 16: Workaholics Beware_____________________________________________ 42 Chapter 17: Executive Burnout______________________________________________ 45 Chapter 18: Tardiness______________________________________________________ 47

12 times 5, which is 60 minutes of productive time!_____________________________________ 48
Some tips on making meetings less time wasters._______________________________________ 49
Copyright \u00a9 2004 PowerfulSleep.comAll Rights Reserved
1
Powerful Sleep \u2013 Secrets of the Inner Sleep Clock
by Kacper M. Postawski,Pow erfulSleep.com
So here are 9 tips on time saving for meetings:_________________________________________ 50
Summing up______________________________________________________________ 51
Copyright \u00a9 2004 PowerfulSleep.comAll Rights Reserved
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Powerful Sleep \u2013 Secrets of the Inner Sleep Clock
by Kacper M. Postawski,Pow erfulSleep.com
Chapter 1: Warming up to the concept of Time.
\u201cNow go on and enjoy yourself, dance to your heart\u2019s content and win the Prince\u2019s heart.
But remember, you have to be back before the clock strikes twelve at midnight.\u201d

We all are familiar with the words of the Fairy God Mother in the evergreen fairy tale
\u2018Cinderella\u2019. It\u2019s these words that probably made us aware-for the first time in our lives-
of the value of time. We all sympathized with Cinderella when all her splendid gown and
other finery turned to rags at the stroke of midnight. Our first acquaintance with the
villainous Time!

But then, is time such a villain, who should always be painted in black? We have heard
the proverb that says \u201cthere are no wounds that time cannot heal.\u201d
Here of course we get the image of a wizened old woman who comes hobbling up to us
with a pitcher full of balm and gentle fingers that soothe away all our pains and sorrows.

But that\u2019s enough! This book was not written to eulogize time. There is no need of the romance of Cinderella or the soothing finger of an old lady when we are talking about time. And do you know why? It\u2019s because we do not have the time for it.

We are going to try and understand time in its many faces. No, I was not referring to the faces of watches or clocks. I was referring to the many meanings that time has. Oh yes it does! You thought that time meant the same to everyone. Well think again; or maybe you could try to explain the logic behind the following cases.

Picture a farmer who plants a sapling of a tree that would probably take ten to twelve years to reach the stage when it would start to bear fruit, by then the farmer would in likelihood be under the soil himself.

Picture a jailbird in bird counting on the bars of his cell waiting for the seconds, minutes,
and hours, days, weeks, months and years to go by before he can be free again.
Now picture a young couple madly in love with each other cherishing the few minutes
they get to spend with each other every day, cursing time because it flies so fast when

they are together and never the other way round.
So what does time mean to you?
When was the last time that you realized the value of time?
The answer is probably the last time you watched one of those Hollywood thrillers in

which the hero is driving a car in which a time-bomb has been planted and the hero is
unaware of this. But we being the getting-to-see-it-all audience watch with bated breath
Copyright \u00a9 2004 PowerfulSleep.comAll Rights Reserved
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