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Ebook222 pages2 hours
The Breakup Repair Kit: How to Heal Your Broken Heart
By Marni Kamis and Janice MacLeod
Rating: 3.5 out of 5 stars
3.5/5
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About this ebook
Breaking up may be hard to do, but with The Break-up Repair Kit, breaking up can also be a lot of fun. Packed with activities, inspiration, advice, and even recipes, The Break-up Repair Kit is like a wise- and hilarious- girlfriend who can help anyone get over him and get a life. Whether you're the dump-er or the dump-ee in a former relationship, authors Kamins and MacLeod help you get over your broken heart, get it together, and get back in the game. In "The Mourning After" the authors help the heartbroken deny denial and indulge in how sad and mad breaking up can be. They give readers permission to cry themselves a river. Readers learn how to nurture and take care of themselves after a break-up with "Fatigue Fighters"- activities that help fight off depression such as eating well and often, moving that beautiful body, and sleeping the sleep of the innocent. Readers also follow recipes that mend the broken heart, including making the perfect pretzel and cleansing the entire body with a homemade pumpkin scrub. "Rebuild Your Life" is all about getting ready to leave the house again and taking yourself on a date. Eating alone at a nice restaurant is actually pleasant. "Back in the Saddle" helps readers identify rebound relationships and explore their idea of Mr. Perfect as they look forward to dating again. A "When You Know You're Ready" checklist helps readers find out whether they're ready to start dating. And when they do get back in the saddle, readers learn the power-and fun-of dating themselves while dating him. For teenagers to recent divorcees, The Break-Up Repair Kit offers timeless advice on how to build a life that is powerful, beautiful, independent -- and attractive to the Next Guy.
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Reviews for The Breakup Repair Kit
Rating: 3.625 out of 5 stars
3.5/5
8 ratings2 reviews
- Rating: 4 out of 5 stars4/5Provides practical and useful advice.
- Rating: 3 out of 5 stars3/5The Breakup Repair KitHow To Heal Your Broken HeartbyMarni KaminsJanice MacLeod This book is a must have for anyone who is letting go of a relationship or feel that they are stuck letting go of a relationship. I feel that this beautifully and simply presented pink Band-Aid of compassion and understand speaks right to the heart of the matter. Broken relationships leave us at our most emotionally vulnerable and Marni and Janice reached right inside me and helped me to let go of those places that I was still holding on. Laid out in a way that is easy to follow this book is broken into 3 parts. In part one we are introduced to the various stages of healing, suggestions on how to deal with what is coming up and also what to tell ourselves. In part two we reconnect with ourselves learn how to nurture ourselves and how to rebuild our lives. In the 3rd and final part of this wonderful healing tool we learn how to prepare for getting out there again into the dating world in a self caring way through wonderful tips and suggestions that will give us that confidence to move on. I especially loved all the spiritual exercises that helped me to connect more closely with God. Put very simply, 2 loving and caring people wrote a loving and caring book to help us get through one of the most painful experiences of our lives. Thank You so much. Love & Light,Riki Frahmann