Welcome to the Jungle: Everything You Ever Wanted to Know about Bipolar but Were Too Freaked Out to Ask
By Hilary Smith
4/5
()
Currently unavailable
Currently unavailable
About this ebook
Bipolar is currently the most commonly diagnosed emotional/psychiatric condition, and diagnosis tends to come when one is in one’s late teens or early 20s. And yet almost nothing has been written about it from eye level and a young person’s perspective. This book brilliantly fills that gap.
“When I was diagnosed at age 19, my parents went to a bookstore and bought me a pile of books about bipolar. I threw them away in disgust (actually, exchanged them for books of poetry)—not because I wasn’t curious about bipolar, but because all the books treated the subject with clinical rubber gloves. They were dry, annoying, and made me feel like a disease, not a person. I wrote this book because it’s the book I should have been given when I was diagnosed.”
With chapters of advice on everything from how to get off the floor after the blow of a bipolar diagnosis to how to think about psychiatry and manage your meds to how to deal with thoughts of suicide to “hippy shit” like meditation, herbs, and other non-medical bipolar helpers to navigating the healthcare system, this is the first self-help book by a bipolar young adult to other bipolar young adults.
Read more from Hilary Smith
Welcome to the Jungle: Everything You Wanted to Know about Bipolar But Were Too Freaked Out to Ask Rating: 4 out of 5 stars4/5Welcome to the Jungle: Facing Bipolar Without Freaking Out Rating: 5 out of 5 stars5/5
Related to Welcome to the Jungle
Related ebooks
Welcome to the Jungle, Revised Edition: Facing Bipolar Without Freaking Out Rating: 5 out of 5 stars5/5What Does It Feel Like to Die? Rating: 5 out of 5 stars5/5The Perfect Other: A Memoir of My Sister Rating: 0 out of 5 stars0 ratingsThe Dark Side of Innocence: Growing Up Bipolar Rating: 4 out of 5 stars4/5Elmer's Odyssey Rating: 0 out of 5 stars0 ratingsThe Autists: women on the spectrum Rating: 0 out of 5 stars0 ratingsHow to Disappear Completely: On Modern Anorexia Rating: 3 out of 5 stars3/5Never Change Rating: 4 out of 5 stars4/5Not a Bad Ride: Stories from a Boomer's Life On the Edge Rating: 0 out of 5 stars0 ratingsMonkey Mind: A Memoir of Anxiety Rating: 3 out of 5 stars3/5Happy Never After: why the happiness fairytale is driving us mad (and how I flipped the script) Rating: 0 out of 5 stars0 ratingsSurviving and Thriving with Bipolar Disorder: Tips from a Survivor Rating: 5 out of 5 stars5/5Disrupted: On Fighting Death and Keeping Faith Rating: 0 out of 5 stars0 ratingsInto Sanity: Essays About Mental Health, Mental Illness, and Living in Between - A Talking Writing Anthology Rating: 0 out of 5 stars0 ratingsLooking For Normal Rating: 5 out of 5 stars5/5Hope - Fu Love Rating: 0 out of 5 stars0 ratingsGrieving Suicide: One Woman’s Journey Through the Shadow of Loss Rating: 0 out of 5 stars0 ratingsAfter One-Hundred-and-Twenty: Reflecting on Death, Mourning, and the Afterlife in the Jewish Tradition Rating: 0 out of 5 stars0 ratingsUnearthing the Ghosts: A Mystery Memoir Rating: 0 out of 5 stars0 ratingsThe Oxidation of Grief: Reflections on Adult Sibling Loss Rating: 0 out of 5 stars0 ratingsThe Naked Lady Who Stood on Her Head: A Psychiatrist's Stories of His Most Bizarre Cases Rating: 4 out of 5 stars4/5Rantings of an Insomniac : or I Wish Jesus Hadn't Said That: Or I Wish Jesus Hadn't Said That Rating: 0 out of 5 stars0 ratingsUnderneath the Mango Tree Rating: 0 out of 5 stars0 ratingsDon't Go Crazy Without Me: A Tragicomic Memoir Rating: 3 out of 5 stars3/5Ron & Me: The Epidemic Within Rating: 0 out of 5 stars0 ratingsWake Up Bitch And Fix Me Some Chicken: Crazy People Say The Darnest Things Rating: 5 out of 5 stars5/5Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz Rating: 5 out of 5 stars5/5Sacred Kingdom Rating: 0 out of 5 stars0 ratingsCarved in Sand: When Attention Fails and Memory Fades in Midlife Rating: 4 out of 5 stars4/5This Was A Mistake Rating: 0 out of 5 stars0 ratings
Psychology For You
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems Rating: 4 out of 5 stars4/5It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist Rating: 4 out of 5 stars4/5
Reviews for Welcome to the Jungle
16 ratings4 reviews
- Rating: 5 out of 5 stars5/5good insight from a first person view.
- Rating: 4 out of 5 stars4/5Hilary is hilarious. She's done her homework and she has the credibility. Good writer, too. This book is good for anyone with questions about bipolar disorder, not just those who have it. It's informative, well researched, authentic and fun.But I took off one star because Hilary won't come clean about recreational drugs and bipolar. She won't straight-up tell people that recreational drugs need to be off limits if you have bipolar, and that includes pot. She's on the fence about it. Look, cannabis makes bipolar worse, not better. My medical marijuana doctor says so, and he is a major advocate of the kronik.Hilary's advice on taking vacations from your meds, "do it safely" is like telling someone that when you jump out of that 30-story building, just make sure you land on the 29th floor. WRONG. I don't have bipolar but if I did, I'm certain I'd struggle with staying on my meds. I wouldn't need encouragement to go off them. The manic part sounds pretty fun...until I have to get ECT to bring me back from the brink of death because I'm suicidally depressed. I would definitely recommend this book to readers but with the caveat that she's a little off when it comes to partying. It just doesn't sound like this illness is anything to play with.
- Rating: 5 out of 5 stars5/5The best book about bipolar for other bipolar people OR people that love and care about them. Written by a bipolar woman who really shares her perspective and NAILS IT! If you suffer from bipolar or know someone who is, some insight into who they are and who they think...how they suffer--MUST READ!!!!!
- Rating: 3 out of 5 stars3/5Basic info, tacky humor
1 person found this helpful