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    Cook Food: A Manualfesto for Easy, Healthy, Local Eating
    Unavailable
    Cook Food: A Manualfesto for Easy, Healthy, Local Eating
    Unavailable
    Cook Food: A Manualfesto for Easy, Healthy, Local Eating
    Ebook134 pages1 hour

    Cook Food: A Manualfesto for Easy, Healthy, Local Eating

    By Lisa Jervis

    3.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. Many people are learning about the political ramifications of what they eat, but don't know how to change their habits or expand their kitchen repertoire to include meatless dishes. This compendium offers a straightforward overview of the political issues surrounding food, and a culinary toolkit to put principles into practice. Without resorting to faux meat, fake cheese, or obscure ingredients, the recipes focus on fresh, local, minimally processed ingredients that sustain farmers, animals, and the entire food chain. Instead of a rigid set of recipes to be replicated, it offers tips for improvisation, creative thinking in the kitchen, practical suggestions for cooking on a budget, and quick and delicious vegan and vegetarian meal options for anyone who wants to eat fast, tasty, nutritious food every day.

    LanguageEnglish
    PublisherPM Press
    Release dateSep 1, 2009
    ISBN9781604862034
    Unavailable
    Cook Food: A Manualfesto for Easy, Healthy, Local Eating

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    Reviews for Cook Food

    3.5/5

    14 ratings2 reviews

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    • 3/5
      Good review of the issues, but perhaps nothing new, since I've read a few books on the topic already.
    • 5/5
      Thanks to Lisa Jervis, I now know how to perfectly roast vegetables! It's hard to believe I spent so many years roasting them at too low a temperature, and wondering why they were mushy. Thank you, Lisa!