Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    The Complete Guide to Northern Praying Mantis Kung Fu
    Unavailable
    The Complete Guide to Northern Praying Mantis Kung Fu
    Unavailable
    The Complete Guide to Northern Praying Mantis Kung Fu
    Ebook232 pages2 hours

    The Complete Guide to Northern Praying Mantis Kung Fu

    By Stuart Alve Olson

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.
    LanguageEnglish
    PublisherRandom House Publishing Group
    Release dateNov 13, 2012
    ISBN9781583946923
    Unavailable
    The Complete Guide to Northern Praying Mantis Kung Fu
    Author

    Stuart Alve Olson

    Stuart Alve Olson has been a practicing Taoist for over 30 years and has studied with the famous Taoist master T. T. Liang (1900-2002). He lectures throughout the world and lives in the San Francisco Bay Area.

    Read more from Stuart Alve Olson

    Related to The Complete Guide to Northern Praying Mantis Kung Fu

    Related ebooks

    Sports & Recreation For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Big Cats Of Kung Fu

      Mar 17, 2020

      Big Cats Of Kung Fu
      9 min read

    • Article

      The Power Of Female Form

      Aug 1, 2022

      The Power Of Female Form
      13 min read

    • Article

      Ape Antics

      Apr 1, 2024

      Ape Antics
      5 min read

    • Article

      Slowly DOES IT

      Sep 18, 2022

      Slowly DOES IT
      3 min read

    • Article

      Teachers You May Not Know But Should

      Nov 23, 2021

      Ven. Bhante Suhita Dharma taught through his good deeds. “EXPERIENCE IS the best teacher when it comes spiritual practice,” the late Ven. Bhante Suhita Dharma once said, reflecting on his own life. Born into the Jim Crow South, the racism he endured

      12 min read

    • Article

      Yoga For Uncertainty

      Jul 15, 2021

      Yoga For Uncertainty
      6 min read

    • Article

      Yoga For A Healthy Spine

      Sep 2, 2020

      Yoga For A Healthy Spine
      7 min read

    • Article

      Raiders Of The Lost Art

      Feb 24, 2021

      Raiders Of The Lost Art
      4 min read

    • Article

      Chakra exploration: Part I

      Feb 14, 2018

      Chakra exploration: Part I
      8 min read

    • Article

      Pumped Up

      Oct 7, 2019

      Pumped Up
      8 min read

    • Article

      What Does a Fish Know?

      Oct 24, 2022

      What Does a Fish Know?
      2 min read

    • Article

      Curiosity Skilled The Cat

      Dec 10, 2021

      The most interesting part of the animal tracking process comes, Francois Malherbe says, when you lose the spoor. ʻYou start creating a narrative for the animal, what they call inner and outer tracking, and you tap into your intuition.ʼ Itʼs this aspe

      3 min read

    • Article

      Path Of Fierce Questioning

      Nov 17, 2020

      Path Of Fierce Questioning
      5 min read

    • Article

      Yoga For New Projects

      Apr 15, 2020

      Yoga For New Projects
      7 min read

    • Article

      OM meets… VIDYA HEISEL

      Jan 19, 2023

      OM meets… VIDYA HEISEL
      7 min read

    • Article

      From The Inside Out

      Dec 10, 2023

      From The Inside Out
      4 min read

    • Article

      Yoga For Digestion

      Jun 23, 2021

      Yoga For Digestion
      3 min read

    • Article

      From The Inside Out

      Dec 17, 2021

      From The Inside Out
      3 min read

    • Article

      Trying Not to Try: Modern science and Chinese philosophy tell us similar stories about how we think.

      Feb 6, 2014

      In a famous story from ancient Chinese philosophy, Butcher Ding has been called upon to play his part in a traditional religious ceremony. The ritual, to consecrate a newly cast bronze bell, requires the butcher to sacrifice an ox in a public space,

      13 min read

    • Article

      The Cosmopolitan Ape: Empathy, morality, community, culture—apes can have it all!

      Apr 29, 2013

      The next time you mutter under your breath about the big gorilla in the next office, you might want to reconsider. The insult may reflect badly on you. Renowned primatologist Frans de Waal has spent decades studying chimpanzees and bonobos and found

      14 min read

    • Article

      Ideas Lab

      Dec 19, 2021

      Meet John Long, a palaeontologist and the Strategic Professor in Palaeontology at Flinders University. John works on ancient fish fossils to understand how our human body evolved. His life story appears in Aussie STEM Stars: John Long: Fossil Hunter,

      1 min read

    • Article

      A Yoga NIDRA Practice

      Jan 19, 2022

      A Yoga NIDRA Practice
      4 min read

    Reviews for The Complete Guide to Northern Praying Mantis Kung Fu

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words