Super Power Breathing for Super Health
2/5
()
Currently unavailable
Currently unavailable
About this ebook
Suppose you were starving and you sat down to enjoy a well-planned, nourishing meal. But, just as you begin to eat, someone rushes by and snatches your food away and tells you that you cannot have any more. What would you think of this food-snatcher?
This is exactly what you do to yourself when you take shallow breaths of air as most people do. Often, we use only one-fourth to one-half of our lung capacity with each breath. This starves our bodies much like we are depriving it of food. We are slowly robbing our bodies on its most vital, invisible nourishment -- oxygen.
Written by the father and daughter team of Drs. Patricia and Paul C. Bragg, this book shows how to breathe in a way that replentishes the body with oxygen and other critical components.
"The more effectively we breathe the more effectively we live," wrote the authors. "Super Power Breathing can make your life-force stronger, calmer and smarter."
Some of the benefits of Super Power Breathing include: increased oxygen intake; stress relief; emotional balance; overall relaxation combined with increased mental sharpness, creativity and oxygenation of the blood, tissues, muscles and organs.
This book takes you through all the benefits of proper breathing, shows you how to do it, and can change your life simply by showing you how to do something as simple as -- breathing!
Patricia Bragg and Paul Bragg
Patricia Bragg N.D., Ph.D., is a world-renowned lecturer, nutritionist, author of 10 self-health books, and the CEO of Bragg Live Foods, Inc., a company founded by her father, Paul C. Bragg, in 1912. Patricia has won international fame on her own in this field. Along with running this worldwide company, she conducts health and fitness seminars in California, Hawaii, Australia and many other countries. She is a sought-after radio and television talk show host and guest, and she consults with world leaders, film stars and champion athletes. Patricia and her father co-authored The Bragg Health Library of instructive, inspiring books that promote a healthier lifestyle, for a long, vital, and happy life. Patricia herself is the symbol of health, perpetual youth, and radiant, feminine energy. Paul C. Bragg is considered to be the father of the modern health movement in America. Paul opened the first Health Food Store in America and was the first expert to give lectures across America on the importance of health and diet. He and Patricia pioneered a health TV show from Hollywood that included exercises, health recipes, visual demonstrations and guest appearances by famous, health-minded people. Paul opened the first health restaurants and health spas in America. He created the first health foods and products and then made them available nationwide: herbal teas, health beverages, vitamin drinks, seven-grain cereals and crackers, health cosmetics, health candies, calcium, vitamins and mineral supplements, wheat germ, digestive enzymes from papaya, herbs and kelp seasonings, and amino acids from soybeans. Paul was a prolific writer, and much of his energy, passion and optimism can be seen in the books he and Patricia wrote.
Related to Super Power Breathing for Super Health
Related ebooks
The Perfect Metabolism Plan: Restore Your Energy and Reach Your Ideal Weight Rating: 5 out of 5 stars5/5The Healing Revolution: Eight Essentials to Awaken Abundant Life, Naturally Rating: 5 out of 5 stars5/5The Whole Body Solution: the complete guide to ultimate health and anti-ageing Rating: 0 out of 5 stars0 ratingsThe Infinity Health Manual: The Essentials for Longevity, Weight Loss & the Mind...Simplified. Rating: 0 out of 5 stars0 ratingsThe Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods Rating: 5 out of 5 stars5/5Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet Rating: 0 out of 5 stars0 ratingsThe PRISE Life: Protein Pacing for Optimal Health and Performance Rating: 0 out of 5 stars0 ratingsGet Skinny! the Organic Way: Eating Your Way to a Stronger, Leaner, Healthier You. Rating: 0 out of 5 stars0 ratingsFit, Fun and Fabulous: At Any Age Rating: 0 out of 5 stars0 ratingsSuperior Self: Reaching Superior Health for a Superior Self Rating: 0 out of 5 stars0 ratingsRunning in Church Can't Count for Cardio: 12 Practical Prayers to Ignite Your Weight-Loss Journey Rating: 0 out of 5 stars0 ratingsA Plant-Based Lifestyle for You and the Planet Rating: 0 out of 5 stars0 ratingsLiving The Raw Live Vegan Lifestyle - Finally Eat More and Lose Weight With Optimal Nutrition Rating: 5 out of 5 stars5/5Refuse to Regain!: 12 Tough Rules to Maintain the Body You've Earned Rating: 4 out of 5 stars4/5Rapid Weight Loss & Health Program: Discover The Secret Code Of Your Body Element Type To Know What Food Your Body Needs Rating: 0 out of 5 stars0 ratingsAlign Yourself for Optimal Wellness: A Chiropractic Approach to an Exceptional Life Rating: 0 out of 5 stars0 ratingsPerfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat Rating: 4 out of 5 stars4/5Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life Rating: 4 out of 5 stars4/5The Physician Within: A Practical Guide to the Natural Healing Power Within All of Us Rating: 0 out of 5 stars0 ratingsBless Your Heart, Your Health, and Your Life! Rating: 0 out of 5 stars0 ratingsBeing a Woman - Naturally: Dr. Jan McBarron's Guide to Natural Supplements Beyond 25 Rating: 0 out of 5 stars0 ratingsPaleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy Rating: 4 out of 5 stars4/5Happy Gut, Healthy Weight: Discover How a Happy Gut Holds the Key to Achieving and Maintaining Your Healthy Weight Rating: 0 out of 5 stars0 ratingsEat, Sleep, Seek, Stride: An Autobiographical Wellness Guide Rating: 0 out of 5 stars0 ratingsNNG's Formula to Kick Cramp's Ass!: A blueprint to naturally get rid of menstrual cramps Rating: 0 out of 5 stars0 ratingsFool the Flu: Choosing an Alkaline Diet for Health Rating: 0 out of 5 stars0 ratings
Wellness For You
The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsSex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5Brain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsThe Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Herbal Healing for Women Rating: 4 out of 5 stars4/5
Reviews for Super Power Breathing for Super Health
2 ratings0 reviews