How To Fight Muay Thai: Your Step-By-Step Guide To Fighting Muay Thai
By HowExpert
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About this ebook
This “How To Fight Muay Thai” guide will give you all the history, traditions, customs, and basic techniques you need to know to begin Muay Thai.
If you’ve always wanted to start Muay Thai, but weren’t sure what the techniques are and how to perform them, “How To Fight Muay Thai” will illustrate and explain basic techniques that you can learn quickly. You can then build on those basic techniques.
This step by step guide will help you begin your Muay Thai journey the right way.
Whether you want to improve your current Muay Thai, or start from the beginning, this step-by-step guide will show you basic techniques that you can develop and easily practice on your own. In this book, your questions will be answered as to why certain techniques are performed and why they should be executed correctly to get the most power.
- Improve your stance to ensure better footwork skills.
- Learn to carry out basic Muay Thai moves the right way.
- Get a better workout by practicing correctly and efficiently.
- Learn the proper way to wrap your hands.
- What should you expect in your first Muay Thai class?
- Learn to become more powerful by using the tips and tricks in this step by step guide.
- If you enjoy Muay Thai, then this is the perfect opportunity to live your dream of becoming better at Muay Thai.
- Advance your conditioning and stamina with the drills in this guide.
- Discover what you’ve been missing in your punches or kicks with the detailed instruction and pictures.
- Gain speed and accuracy by following the numerous tips and illustrations.
The ancient art of Muay Thai is more than just fighting, this Step by Step Guide will be invaluable to you, whether you need to refer back for a question on tradition or need an illustration on how to do a certain technique.
Questions on traditions and background, as well as fighting rules and customs will be answered in this step by step guide.
- Lean what the wai khru and ram muay are.
- Find out what the traditional headwear and charms mean.
- Learn how women participating in Muay Thai are perceived in Thailand.
- Muay Thai is beneficial for all ages, from children to adults
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How To Fight Muay Thai - HowExpert
How To Fight Muay Thai
Your Step-By-Step Guide To Fighting Muay Thai
HowExpert Press & Jane Mosley
Copyright www.HowExpert.com
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SMASHWORDS EDITION
Table of Contents
Recommended Resources
Introduction
Brief History of Muay Thai
Chapter 1: What is the Pre-Fight Ritual Dance?
What is the Wai?
What is the Wai Khru/Ram Muay?
Wai Khru Pose 1
Wai Khru Pose 2
Wai Khru Pose 3
Removal of the Mongkon Prior to a Bout
Amulets and Traditional Fight Customs
Being Accepted Into a Muay Thai School as a Student
Women and Muay Thai
Chapter 1 Review
The Wai
The Wai Khru/Ram Muay
Amulets and Traditional Fight Customs
Being Accepted as a Muay Thai Student
Women and Muay Thai
Chapter 2: Equipment and Hand Wraps
What Equipment Is Used in Muay Thai Gyms?
Equipment Students Use to Train in Muay Thai
Equipment Used By Muay Thai Trainers
Protecting Your Hands
How to Wrap Your Hands for Muay Thai
Chapter 2 Review
Equipment Used in Muay Thai Training
Equipment Used in Muay Thai by Trainers
Chapter 3: Fighting Muay Thai in Thailand and the United States
Muay Thai in Thailand Fight Rules
Muay Thai Contestants’ Fight Apparel Rules
Muay Thai Contestants’ Equipment for Amateur United States Bouts
Chapter 3 Review
Muay Thai Rules in Thailand and the United States
Chapter 4: Muay Thai Classes and Training
How Do You Choose a Muay Thai School
What to Expect in Your Beginning or First Muay Thai Class
Working with an Instructor or Trainer on Focus Mitts and Thai Pads
What Should You Do to Practice Muay Thai Outside of Class
Chapter 4 Review
Choosing a Muay Thai School
During your First Muay Thai Class
Focus Mitts and Thai Pads with the Instructor
Practicing on your Own
Chapter 5: Muay Thai Sparring and Fighting
When To Begin Sparring
Why Do Students Spar?
Chapter 5 Review
All about Sparring
Chapter 6: Your Muay Thai Stance and Footwork
Stance, Guard, and Movement
Muay Thai Right Handed Stance
Muay Thai Left Handed Stance or Southpaw
Right-Handed Fighters vs. Left-Handed Fighters
Difference in Muay Thai Stance vs. Conventional Boxing Stance
Chapter 6 Review
Stance and Footwork
Chapter 7: The Art of Eight Limbs
The Weapons of Muay Thai
Clenching the Fist and Proper Technique of Punches
Muay Thai Front Straight Punch or Jab
Muay Thai Straight Punch or Cross
Muay Thai Left and Right Hooks
The Muay Thai Left Hook
The Muay Thai Right Hook
Muay Thai Uppercuts
The Muay Thai Left Uppercut
The Muay Thai Right Uppercut
Muay Thai Clinch and Knees
The Muay Thai Clinch
The Muay Thai Long Knee
The Left Muay Thai Long Knee
The Right Muay Thai Long Knee
Muay Thai Elbow Strikes
The Muay Thai Horizontal Cutting Elbow
The Muay Thai Uppercut Elbow
Right Uppercut Elbow
Left Uppercut Elbow
Muay Thai Push Kicks and Round Kicks
Push Kicks or Foot Thrusts
The Straight Push Kick or Foot Thrust
The Left Push Kick or Foot Thrust
The Right Push Kick or Foot Thrust
Variations of the Muay Thai Push Kick or Foot Thrust
The Rear Push Kick or Foot Thrust to the Thigh
The Lead or Front Push Kick/Foot Thrust to the Thigh
Lead Leg or Lead Jump Push Kick to the Face
Front or Lead Leg Foot Thrust
Muay Thai Kicks
The Muay Thai High Round Kick
The Muay Thai Body Round Kick
Lead or Front Middle Round Kick
Back or Rear Middle Round Kick
The Muay Thai Low Round Kick
Chapter 7 Review
Punches in Muay Thai
Muay Thai Knees
Muay Thai Elbow Strikes
Muay Thai Kicks
Chapter 8: Kids and Muay Thai
Kids and Old School Traditional Muay Thai in Thailand
Should Kids Learn Muay Thai?
Why Kids Should Participate In Muay Thai
Chapter 8 Review
Kids in Muay Thai in Thailand and the United States
About the Expert
Recommended Resources
Introduction
Brief History of Muay Thai
To the people of Thailand, Muay Thai is regarded as a prominent national sport. Thai boys will, in one way or another, intentionally or unintentionally learn how to box Thai style. Even Thai girls will know enough of the basic principles to be able to use it for self-defense. Muay Thai, called Thai boxing by foreigners or farangs (Thai word for foreigners), is Thailand's national sport and has gained popularity in many countries.
Muay Thai started way back in the medieval ages when wars were fought with bows and arrows, swords, and pikes. In hand-to-hand combat: arms, legs, knees, and elbows were also used as weapons.
From those days until the early part of this century, the fighters, particularly those in provinces, used horsehide strips, and later hemp, in lieu of gloves. Most of the time the various companies within the Siamese army were matched against each other, with minimum rules and no