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    Intro to Holistic Wellness: Ayurveda Style
    Intro to Holistic Wellness: Ayurveda Style
    Intro to Holistic Wellness: Ayurveda Style
    Ebook32 pages35 minutes

    Intro to Holistic Wellness: Ayurveda Style

    By Rochéle M. Lawson, RN, AHP, CMS

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    About this ebook

    From Rochele M. Lawson, the owner of The Health, Healing & Wellness Center in Tracy, California and the host of, " Bringing Holistic Health and Wellness into Your Life " radio show comes “Intro to Holistic Wellness: Ayurveda Style “, the first in a series of e-Books based on the author’s professional background in Allopathic Medicine and the principles of Ayurveda.
    According to Rochele Lawson , “having health and wellness can be very simple but we humans tend to make it very complicated. God has provided us with all sorts of natural resources here on Earth that allows us to enjoy health and vitality. “
    Having been immersed in the challenging grind of being an Allopathic Registered Nurse in Emergency Medicine, Rochele found out that there was a missing component in the traditional Western way of dealing with disease. She began a journey to seek out knowledge; ultimately embracing holistic medicine where she discovered Ayurveda.
    Intro to Holistic Wellness: Ayurveda Style offers natural solutions to health. The e-Book will show that Ayurveda is a wonderful natural science which both allows us to recognize the imbalances in our body and offer pathways to the well-being of our mind, body and spirit.
    Enjoy reading the practical tips found in the eBook. Play with your intuition; imagine and visualize the type of health and wellness that you desire. Take that first step towards discovering your new level of health. Namaste.

    LanguageEnglish
    PublisherRochéle M. Lawson, RN, AHP, CMS
    Release dateMay 18, 2012
    ISBN9781476304939
    Intro to Holistic Wellness: Ayurveda Style
    Author

    Rochéle M. Lawson, RN, AHP, CMS

    Rochele Lawson is a Registered Nurse, Ayurvedic Health Practitioner, Holistic Health and Wellness Consultant, Best Selling Author and Speaker. Rochele is the President of The Health, Healing & Wellness Company founded to bring holistic health and wellness into the lives of individuals seeking a natural path to wellness. Rochele’s energy, guidance and enthusiasm have helped thousands of people improve their health and wellbeing, holistically and naturally. She is a successful entrepreneur and is the author of the book “Intro To Holistic Health, Ayurveda Style.” She has her own blog and is a guest writer for Supermomceo.com blog and has her own weekly syndicated radio show “Blissful Living.” Rochele has spent over 20 years assisting people to achieve optimal health and wellness so that they can live the life of their dreams with more energy, vitality, mental clarity, alertness and mental focus while reversing the aging process.

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      Book preview

      Intro to Holistic Wellness - Rochéle M. Lawson, RN, AHP, CMS

      Intro to Holistic Wellness Ayurveda Style

      By Rochéle M. Lawson, RN, AHP, CMS

      Smashwords Edition

      ~~~

      Copyright © 2012 Rochele M. Lawson

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      Table of Contents

      How This All Started

      Ayurveda: As simple As I Can Say It

      My Holy Trinity: Prakriti, Vikruti and Dosha

      Practical Applications of Ayurveda

      Believing Is Seeing!

      How Do You Eat?

      An Invitation!

      More about the Author

      How This All Started

      My name is Rochele Lawson and I am the owner of The Health, Healing & Wellness Center in Tracy, California. I am a registered nurse with over twenty years of experience as well as an Ayurvedic Health Practitioner and a Certified Meditation Specialist. I am writing this book to share with you some wonderful information on Holistic Health and Wellness.

      I have taken this journey myself, and have discovered that there are many ways in which an individual can bring holistic health and wellness into their life. And since my expertise is on Allopathic Medicine and The Principles of Ayurveda, I am going to make the focus of this e-book on some of the Principles of Ayurveda, a beautiful and ancient way of bringing health and wellness into your life.

      Having health and wellness can be very simple; however we humans tend to make it very complicated. God has provided us with all sorts of natural resources here on Earth that allows us to enjoy health and vitality. It is my passion and my God given duty to be a channel for bringing this healing modality to all who seek a natural way to have health and wellness in their lives, especially during the challenges people are facing throughout the world today. Having more energy; feeling healthy and wellness, being in balance and free of any

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