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    Body Centred Healing
    Body Centred Healing
    Body Centred Healing
    Ebook135 pages2 hours

    Body Centred Healing

    By Dorothy Holder

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    About this ebook

    Becoming conscious of where in the body we feel our emotional pain, we can draw on the cells to bring a memory forward into consciousness; healing pain is not a mental process but a physical one. Many today understand why they are the way they are, they know why they have their issues, and yet the issues are still there. An intellectual understanding of our circumstances is an incomplete understanding of our selves; we need to understand the emotional basis for what we believe we need to survive and how that affects our present relationships and health. A look at molecular sciences, miracle healing, and exercises make this a unique self help tool. Whether you are looking to heal illness or injury in the present or heal emotional issues to prevent degenerative evolution. The way you age and your state of health are a state of mind, pain, emotions and belief.

    LanguageEnglish
    PublisherDorothy Holder
    Release dateJan 25, 2013
    ISBN9781301444847
    Body Centred Healing
    Author

    Dorothy Holder

    Dorothy is a New Zealand Clairvoyant Energy Therapist with a Diploma in Clinical Hynotherapy. With 15 years in the healing industry and an ability to see and read auras she has developed a profound understanding of the body and its role in developing survival strategies. She is dedicated to transforming the way we approach healing both for practitioners and those who undertake the task of self healing. "I believe we should all move beyond living a life of healing the past. There is a point where we should simply be living in the present and dealing with our feelings as they come, rather than avoiding them or take on the structured belief systems of our parents to the point of physical illness and early death."

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      Book preview

      Body Centred Healing - Dorothy Holder

      Body Centred Healing

      An Experiential Guide

      Author

      Dorothy Holder

      27.1.2013

      Copyright 2013 by Dorothy Holder

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

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      Foreword

      Healing is something you offer yourself and the world choosing to end cycles of behaviour and be an example of resilience, intelligence and responsibility is a gift to those who may not have yet discovered their journey beyond pain. If you ever did ask why you were here, being a shining light offers you the ultimate life purpose. Congratulations on being you!

      Dorothy

      Chapter 1

      Character Building

      Although it is often necessary to look at the trauma caused by events, situations or relationships, there is a point where we all should move beyond healing. There is a danger of constantly living in the past even with the desire to move beyond it. Long term self healing work, getting counseling or trying to make changes over many years, can be counterproductive if you are not seeing the results reasonably quickly, or if your attempt is dictated by refusals to make the necessary changes to create something new going forward. Any healing quest should have the intention of ending cycles and bringing your attention to the present with a focus on creating a wholesome future.

      It is important to point out right at the start, there is nothing you have ever done that causes you to deserve poor treatment at any stage of your life. Nothing you have ever done in this life or another that leaves you deserving less love, respect or abundance. We function at the level of understanding and knowledge we have in hand at that moment, this includes children who obviously have not yet developed much beyond the womb, as I see it to imply karmic debts or self-destructive tendencies can become nonsense. If you or a loved one suffers long-term depression or engages in behaviours that have a negative impact on health however, we can’t ignore that these can bring about illness in the future. This does not mean that you deserve it, it does not mean you want it, it just means you need to learn to change your perspective so your attitude reflects your personality rather than belief in limitations.

      Working as an Energy Therapist for many years it became clear that while the work I was doing was holistic, it was more physical in nature than spiritual. I discovered that all the information I received from a client came from the body itself. While many see this as a ‘psychic gift’, I tend to think of it as a normal human ability to exchange information. Much in the same way as we sense our likes and dislikes in others, I believe we also have an understanding of the general health of another person, quite possibly within minutes of meeting them.

      Listening to your body is the single most healthful, even life saving, thing you can do in loving yourself. Much attention is given to the emotions and belief systems in healing, there tends to be the view that it is more important than understanding the messages your body gives.

      To form poor or dangerous habits, for example, over indulging in food, drink or smoking cigarettes, we need to override the body’s natural abhorrence. There is a tendency to see addictions as a lack of discipline or a personality type, but there is a lot more going on than simple lack of self-control. No one is a tobacco addict when they first light a cigarette, nor are they an alcoholic when they first drink. To be a super eater you also have to ‘train’ your body to cope or it would regurgitate when one has reached capacity. As for smoking, that first puff is just awful, the smoke is hot, hurts your eyes and your lungs have a fit to try to evict the smoke. Yet as awful as it is, even without addiction we light another cigarette. We do this because we WANT to engage in a particular behaviour and must teach the body to accept our choice even if it is mimicry to start with; it takes a whole lot more than mimicry to stay with it over a number of years. We have been learning how to deal with life from the womb onwards and our teachers have not always learned from their own lives, and rather than learning from them we tend to participate in similar behaviours, using memory to determine a behaviour is how its done.

      We can certainly look at our emotions and learn more about our beliefs that lead to disorders, too often though this is a slow path that still misses the mark in achieving results mostly due to missing the core issue. Like medicine, psychology deals with symptoms avoiding the real issue as a matter of course and with pride at times. Management is the catchword of the new century unfortunately I see management as a failure to cure, this failure is not yours it is the failure of the professionals you employ. Like a computer you can push the undo button a number of times to take out each step in the layering up of a program, or you can simply undo all in a one fell swoop. The cells of your body contain memories of your life experiences; they evolve to help you cope with your environment as you perceive it to be, including the dangers, anxiety provoking situations and those people or events that brought sadness. Your body or cellular memory is absolute, perfectly recalling every experience you ever had, altering itself, including your posture, general health and your body shape, even how you age is influenced by those memories.

      By listening and becoming conscious of where in the body we feel our emotional pain, we can draw on the cells to bring a memory forward into consciousness; healing pain is not a mental process but a physical one. Many today understand why they are the way they are, they know why they have their issues, and yet the issues are still there. An intellectual understanding of our circumstances is an incomplete understanding of our selves; we need to understand the emotional basis for what we believe we need to survive and how that affects our present relationships and health.

      When a problem develops, there is no single culprit that in itself is a cause, this would be easy to deal with, an issue becomes layered by the initial events or interactions creating sensitivity, and then many years after that an individual can find themselves challenged again and again by the same sensitivity until there is a body response trauma. This can be illness, injury or a combination of both. Even after the event, person or situation is no longer present in our lives, the influence is maintained through cellular evolution, subtly filtering our view, stacking it with past outcomes, which may have no relevance to current affairs.

      Inner child refers to these responses, they can seem irrational in your current situation but beyond that they can also be extreme, when a child is in charge you can almost guarantee the adult will suffer the consequences of behaviours that they cannot logically think their way through.

      Learning to listen to your body is not just about the past, all of us especially athletes, would fare better by recognizing the point where things are going wrong and dealing with issues immediately. To continue

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