Rating: 0 out of 5 stars
0 ratings
Ebook26 pages16 minutes
Amazing Meditation Guide
Rating: 3 out of 5 stars
3/5
()
About this ebook
"AMAZING MEDITATION GUIDE"
A "VERY INTERESTING and "DEEPLY PROFOUND BOOK" on learning how to "MEDITATE!"
"TEACHING you a "STEP BY STEP EASY TO LEARN HOW!" to "MEDITATE" on a daily basis!
"YOU" are "GIVEN EASY TO LEARN TECHNIQUES THAT HAVE AN AMAZING EFFECT ON YOU!"
"THE AMAZING BOOK PROVIDES THE TOOLS" for an "AWESOME STRESS FREE and "PROFOUNDLY HAPPY LIFE!"
"SCROLL UP AND GRAB A COPY!!"
Author
Alasdair K Duncan
Hi there everyone if you want a review for one of your books e-mail me on greenlivingpath@yahoo.comI currently hang out in mystical New Zealand. I live among the hills on the wild west coast with my magical big black cat karma.Living in nature is great for writing.The beautiful location inspires my imagination when writing my second novel in the blue wizards series.I also practice yoga which helps you stay focused.I have run a yoga schools and have currently written De-aging Yoga book,Amazing Yoga Diet on smashwords.Anyway follow your passion and just keep going. It is not easy sometimes but doing what you love is way better than settling for what you don't like.On long hot summer days you can find me cooling off surfing. Then writing my second novel The Blue Wizard and the Rainbow Serpent. NAMASTI MY FRIENDS BIG SMILE ALWAYS.
Read more from Alasdair K Duncan
Amazing Yoga Diet Learn To Surf For Beginners Rating: 5 out of 5 stars5/5Complete Body Detox Guide Rating: 0 out of 5 stars0 ratingsComplete Anti-aging Guide Rating: 0 out of 5 stars0 ratingsDe-aging Yoga Rating: 1 out of 5 stars1/5Guide To Becoming Pregnant Naturally Rating: 0 out of 5 stars0 ratingsThe Orginal Vampires Hidden Treasure Rating: 0 out of 5 stars0 ratingsAncient Wisdom To Help You Rating: 0 out of 5 stars0 ratingsOriginal Vampires Ancient Map Rating: 0 out of 5 stars0 ratingsThe Blue Wizards Journey Rating: 0 out of 5 stars0 ratingsThe Orginal Vampire's Graveyard Friend Rating: 0 out of 5 stars0 ratingsComplete 15 Minute De-stress Guide Rating: 0 out of 5 stars0 ratingsThe Shaman Rating: 0 out of 5 stars0 ratingsThe Original Vampire Runs Rating: 0 out of 5 stars0 ratings
Related to Amazing Meditation Guide
Related ebooks
A Journey Through Meditation Rating: 0 out of 5 stars0 ratings10 Tips To A Better Meditation Rating: 0 out of 5 stars0 ratingsMeditation Techniques: How To Meditate For Beginners And Beyond Rating: 0 out of 5 stars0 ratingsMeditation: Mindfulness and Relaxation Techniques for Beginners Rating: 0 out of 5 stars0 ratingsNo Stress Fractals Rating: 0 out of 5 stars0 ratingsUnlock Your Divine Energy Rating: 0 out of 5 stars0 ratingsPsyche Qi Meditation: Meditation for Mental Health Rating: 0 out of 5 stars0 ratingsChakra Basics: Fundamentals of Spiritual Growth Rating: 0 out of 5 stars0 ratingsTantra Explored Rating: 0 out of 5 stars0 ratingsYour Spiritual Purpose Rating: 0 out of 5 stars0 ratingsKundalini Rising: My Journey to Spiritual Mastery and Beyond Rating: 0 out of 5 stars0 ratingsThe SEE Approach: Awakening To Joyful Living Tools, #1 Rating: 0 out of 5 stars0 ratingsAugustus Benedignus Rating: 0 out of 5 stars0 ratingsThe Unforgettable Names Of the Forgotten Gods Rating: 0 out of 5 stars0 ratingsThe Meditation Workbook: 160+ Meditation Techniques to Reduce Stress and Expand Your Mind Rating: 0 out of 5 stars0 ratingsDiscover Your Hidden Powers: You are Invisible & Invincible Rating: 0 out of 5 stars0 ratingsThe Duality of Being: Perspectives from Multidimensional Travel Rating: 0 out of 5 stars0 ratingsMeditation, Not Medication: Heal Yourself Using Your Mind-Body Connection with Healing Meditation Rating: 0 out of 5 stars0 ratingsEnd of Mood Disorders: New Age Healing for Depression, Anxiety & Anger Rating: 0 out of 5 stars0 ratingsThe Rejuvenation Process Rating: 0 out of 5 stars0 ratingsZen Meditation for Beginners: Finding Mindfulness, Peacefulness, and Happiness in Life Rating: 5 out of 5 stars5/5How to Find Inner Peace: A Modern Guide to using Mindfulness and Meditation to Improve Your Life Rating: 0 out of 5 stars0 ratingsYour Soul Hears You Crying Rating: 0 out of 5 stars0 ratingsSeven Mantras to Shape Your Day: Bible Verses to Improve How You See Things Rating: 0 out of 5 stars0 ratings
Ancient Religions For You
Lost Books of the Bible: The Rejected Texts, Apocrypha and Pseudepigrapha Rating: 5 out of 5 stars5/5The Book of Enoch Rating: 4 out of 5 stars4/5The Ancient Egyptian Book of the Dead: Prayers, Incantations, and Other Texts from the Book of the Dead Rating: 4 out of 5 stars4/5Four Vedas Rating: 4 out of 5 stars4/5Enuma Elis: The Seven Tablets of Creation Rating: 4 out of 5 stars4/5The Creation of the World According to Hawaiian Tradition Rating: 0 out of 5 stars0 ratingsNumerology. Secrets and Magic of Numbers. Forbidden and Lost Wisdom Rating: 0 out of 5 stars0 ratingsThe Gospel of Nicodemus: or The Acts of Pilate Rating: 5 out of 5 stars5/5Digging Your Own Well: Daoism as a Practical Philosophy Rating: 4 out of 5 stars4/5Cain's Wife, Lilith's Daughter Rating: 2 out of 5 stars2/5The Sophia Code: A Living Transmission from The Sophia Dragon Tribe Rating: 5 out of 5 stars5/5Connecting With Your Ancestors: African Spirituality Beliefs and Practices, #8 Rating: 5 out of 5 stars5/5Drawing Down the Moon: Magic in the Ancient Greco-Roman World Rating: 4 out of 5 stars4/5Hermeticism: How to Apply the Seven Hermetic Principles Rating: 4 out of 5 stars4/5Reign of the Anunnaki: The Alien Manipulation of Our Spiritual Destiny Rating: 5 out of 5 stars5/5The Tarot of the Bohemians - The Most Ancient Book in the World for the Use of Initiates Rating: 3 out of 5 stars3/5The Divine Pymander: Premium Ebook Rating: 5 out of 5 stars5/5Greek Myths & Tales: Epic Tales Rating: 2 out of 5 stars2/5Smoke Hole: Looking to the Wild in the Time of the Spyglass Rating: 4 out of 5 stars4/5Osiris and the Egyptian Resurrection, Vol. 1 Rating: 4 out of 5 stars4/5Blood Magic: African Spirituality Beliefs and Practices, #9 Rating: 5 out of 5 stars5/5Celtic Spirituality: An Introduction to the Sacred Wisdom of the Celts Rating: 0 out of 5 stars0 ratingsThe Architects of Existence: Aje in Yoruba Cosmology, Ontology, and Orature Rating: 5 out of 5 stars5/5The Golden Bough Rating: 3 out of 5 stars3/5The Fifth Mountain: A Novel Rating: 4 out of 5 stars4/5Celtic Mythology: A Complete Guide to Celtic Mythology, Celtic Gods, and Celtic Folklore Rating: 0 out of 5 stars0 ratingsNephilim and Giants Rating: 5 out of 5 stars5/5
Related podcast episodes
How Kundalini Energy Transforms Your NEUROBIOLOGY // Next Level Soul Podcast 0% found this document usefulEnergy Healing with Deborah Lloyd: Deborah Lloyd, Reiki 0% found this document usefulEp. 335: Healing with Theta Brain Waves with Shirin Hunt: an easy fast way to improve manifestations 0% found this document usefulDISCOVER YOUR STAR-SEED PATH FOR 5D EARTH! 0% found this document useful#66 – Keen on Yoga Podcast with Jimmy That Meditation Guy: Delve Deep 0% found this document usefulPowerful Healing And Cleansing Energy Guided Meditation 0% found this document usefulGuided Meditation For Anxiety: Feeling Full Of Gratitude 0% found this document useful157| Insights: Why Meditation is the Best Form of Self-Defence 0% found this document usefulBreath Of Serenity: Breathwork Technique For Deep Meditation 0% found this document useful3-Minute Meditation Lesson - Start Meditating In 3 Easy Steps 0% found this document usefulPreparing for Meditation: Preparing for Meditation 100% found this document usefulA Powerful Mindful Course That Will Unleash Your True Power 0% found this document usefulHerbs As Mantra - Mental Reset & Redirection 0% found this document useful
Related articles
The Power Of Mantra … And The Science Behind It OM Yoga & LifestyleArticle
The Power Of Mantra … And The Science Behind It
May 21, 2021
4 min readThe Inner Alchemy: Qi Gong And The Energetic Path To Happiness, Health & Vitality Best Self MagazineArticle
The Inner Alchemy: Qi Gong And The Energetic Path To Happiness, Health & Vitality
Feb 12, 2019
5 min readReawaken Your Spiritual Practice WellBeingArticle
Reawaken Your Spiritual Practice
Oct 10, 2018
Words VERONICA JOSEPH Photography SUN KIM PHOTOGRAPHY For a yogi, practice is a big part of life. Finding your yoga groove takes time and commitment but, once you do, it becomes a daily staple. Your yoga might happen as soon as you wake up every day,
8 min readElevate the Globe: How to Start A Kundalini Practice Best Self MagazineArticle
Elevate the Globe: How to Start A Kundalini Practice
Mar 5, 2019
3 min readYour 12 Months Ahead Horoscope GuideArticle
Your 12 Months Ahead
Jul 30, 2020
9 min readMEDITATION & TRANSFORMATION OM Yoga & LifestyleArticle
MEDITATION & TRANSFORMATION
Aug 18, 2022
3 min readHow to CULTIVATE CALMNESS Planet MindfulArticle
How to CULTIVATE CALMNESS
Mar 26, 2020
6 min readOn Being Mindful Denver Life MagazineArticle
On Being Mindful
Jan 1, 2021
Mindfulness affects many aspects of our psychological well-being—improving our mood, increasing positive emotions, decreasing anxiety, emotional reactivity, and job burnout. Studies even suggest that mindfulness is beneficial for stress reduction whi
4 min readFinding Focus In A World Full Of Distraction OM Yoga & LifestyleArticle
Finding Focus In A World Full Of Distraction
Oct 20, 2022
6 min read13 Rituals For Restful Sleep In The MomentArticle
13 Rituals For Restful Sleep
Mar 3, 2020
According to Ayurveda, sleep is just as important as diet, and the best time to sleep is from 10pm until 6am. These hours are the most rejuvenating and as our biorhythms are programmed to follow nature’s rhythms, ideally we should sleep when it’s dar
5 min readThe Meditation Man OM Yoga & LifestyleArticle
The Meditation Man
Jul 21, 2022
4 min readIt's On The Cards… Planet MindfulArticle
It's On The Cards…
Feb 13, 2020
3 min readWhat to Do When You Can’t Sleep Lion's RoarArticle
What to Do When You Can’t Sleep
Jan 24, 2023
5 min readWhy Meditate? TRAILArticle
Why Meditate?
Apr 1, 2019
3 min readYour Yoga Blueprint For 2024 OM Yoga & LifestyleArticle
Your Yoga Blueprint For 2024
Dec 28, 2023
2 min readFree Your Mind Chat It's FateArticle
Free Your Mind
Jan 19, 2021
5 min readThe Joy Of Stillness OM Yoga & LifestyleArticle
The Joy Of Stillness
Jul 16, 2021
4 min readHealth FREE YOUR MIND Chat SpecialsArticle
Health FREE YOUR MIND
Sep 3, 2020
2 min readMind Fulness Meditation Gay PagesArticle
Mind Fulness Meditation
Oct 25, 2020
5 min readCalm Meditation OM Yoga & LifestyleArticle
Calm Meditation
Jul 16, 2021
3 min readYoga To Unlock Your True Nature WellBeingArticle
Yoga To Unlock Your True Nature
Feb 12, 2020
6 min readA Beginner’s Guide To Meditation Planet MindfulArticle
A Beginner’s Guide To Meditation
Nov 3, 2021
4 min readWhat I Know About Sleep FêteArticle
What I Know About Sleep
Jul 20, 2018
7 min readThink You Can’t Meditate? 3 Styles of Meditation to Satisfy Any Skeptic Best Self MagazineArticle
Think You Can’t Meditate? 3 Styles of Meditation to Satisfy Any Skeptic
Feb 12, 2020
3 min readA New Zen You Pick Me Up SpecialArticle
A New Zen You
Sep 5, 2019
2 min readYou Can Start Meditating Today Lion's RoarArticle
You Can Start Meditating Today
May 19, 2020
THERE ARE APPROXIMATELY one bajillion reasons why you should probably be meditating right now. Leaving aside any particularly Buddhist ones—like enlightenment, or nirvana, or complete liberation from the endless cycle of suffering—there are some tota
2 min readResting Into Awareness WellBeing BeingArticle
Resting Into Awareness
Sep 17, 2020
4 min readYoga For Self-study WellBeingArticle
Yoga For Self-study
Jul 6, 2022
6 min readThe Power Of Rest Women's FitnessArticle
The Power Of Rest
Jan 27, 2023
5 min readThe Joy of Self-Caring Lion's RoarArticle
The Joy of Self-Caring
Mar 19, 2019
BEFORE EVERYBODY STARTED talking about self-care, they talked about detoxing. Cleanses were the trend and many (if not most foods) were vilified. Daily emails arrived letting me know the many ways that I was toxic—food, air, relationships, inner dial
9 min read
Reviews for Amazing Meditation Guide
Rating: 3 out of 5 stars
3/5
1 rating0 reviews
Book preview
Amazing Meditation Guide - Alasdair K Duncan
AMAZING MEDITATION GUIDE
Alasdair Duncan
.
Smashwords Edition
Copyright 2012 Alasdair Duncan
License Notes: This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this ebook with another person, please purchase an additional copy for each person you share it with. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Ebook formatting by www.ebooklaunch.com
Table of Contents
Synopsis of Amazing Meditation Guide
Chapter 1 BENEFITS OF MEDITATING
Chapter 2 PREPARING TO MEDITATE
Chapter 3 THE EFFECT OF FOOD ON THE MIND
Chapter 4 Brief History of Meditation
Reference Books
Synopsis of Amazing Meditation Guide
A very interesting and deeply wonderful book on learning how to meditate, giving you a straight forward way of learning how to meditate on a daily basis. You are guided through the steps to become an experienced meditator, giving you the tools to live an awesome stress free and profoundly happy life!
Chapter 1 BENEFITS OF MEDITATING
Hello, it is great to see you have decided to try meditating. It is time to reduce a bit of modern day stress or simply change to a
Enjoying the preview?
Page 1 of 1