Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Alkaline Recipes: The 33 Best Recipes with Pictures & Calories
    Alkaline Recipes: The 33 Best Recipes with Pictures & Calories
    Alkaline Recipes: The 33 Best Recipes with Pictures & Calories
    Ebook84 pages30 minutes

    Alkaline Recipes: The 33 Best Recipes with Pictures & Calories

    By Balance- pH-Diet.com

    3/5

    ()

    Read preview

    About this ebook

    This Alkaline Recipes eBook contains 33 delicious, easy to cook recipes, illustrated with pictures, step-by-step instructions and calories in food. The book refers to an Alkaline Diet which is able to clean and purify the body, to balance the body pH and restoring the ideal body weight. Feel the difference - start cooking healthy and neutralizing alkaline foods today.

    LanguageEnglish
    PublisherBalance- pH-Diet.com
    Release dateMay 11, 2010
    ISBN9781452353098
    Alkaline Recipes: The 33 Best Recipes with Pictures & Calories

    Related to Alkaline Recipes

    Related ebooks

    Diet & Nutrition For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Veganuary Vibes

      Dec 22, 2022

      Veganuary Vibes
      7 min read

    • Article

      Keto Diet Could Reverse Brain Tumors

      Nov 21, 2021

      Keto Diet Could Reverse Brain Tumors
      1 min read

    • Article

      Supplements For A Healthy Prostate

      Jan 24, 2021

      Supplements For A Healthy Prostate
      6 min read

    • Article

      Nourish Your Body, Not Your Cancer

      Mar 26, 2023

      Nourish Your Body, Not Your Cancer
      10 min read

    • Article

      Eat Your Medicine

      Aug 25, 2019

      Eat Your Medicine
      5 min read

    • Article

      Winter Warmers

      Jun 6, 2021

      Winter Warmers
      1 min read

    • Article

      Gut-friendly Greatness

      Aug 8, 2018

      Words PETE EVANS Photography MARK ROPER & WILLIAM MEPPEM Did you know you’ve got one to three kilograms of bacteria (that’s trillions of ‘em!) residing in your large intestine? Collectively known as the gut microbiome, these micro-organisms are centr

      9 min read

    • Article

      YOUR GUIDE TO Fermented foods

      Dec 6, 2020

      YOUR GUIDE TO Fermented foods
      2 min read

    • Article

      Detox

      Dec 17, 2021

      Detox
      1 min read

    • Article

      Starving Unhealthy Bacteria

      May 23, 2021

      The first major step toward better gut health is to provide the plant foods, fiber and phytonutrients, like polyphenols, that not only feed our friends (prebiotics), but also ensure that we have the right ones setting up home. That includes cutting o

      1 min read

    • Article

      That Gut Feeling

      Aug 4, 2020

      That Gut Feeling
      4 min read

    • Article

      Foods That Boost Energy

      Nov 13, 2019

      Foods That Boost Energy
      5 min read

    • Article

      10 easy ways TO LOSE WEIGHT

      Dec 19, 2019

      10 easy ways TO LOSE WEIGHT
      4 min read

    • Article

      Less Than 6 Weeks to Live

      Mar 1, 2020

      Less Than 6 Weeks to Live
      4 min read

    • Article

      Eat to BEAT DISEASE

      Aug 27, 2020

      Eat to BEAT DISEASE
      1 min read

    • Article

      How To Go Plant-based

      Dec 28, 2022

      Exactly 10 years ago I changed my diet overnight, swapping my standard Western diet – lots of quick, convenience foods, not much fruit and veg – for a wholefood, plant-based diet. The year before that, following my second year at university, I’d beco

      5 min read

    • Article

      How To Use Food To LOWER CHOLESTEROL

      Feb 12, 2020

      While many of us think of cholesterol as being a bad thing, we do need it for several bodily functions. Made in the liver and then transported throughout the body via lipoproteins, cholesterol is essential for the production of sex hormones and fat-s

      2 min read

    • Article

      Five-day Fast – Suzy

      Sep 24, 2018

      Five-day Fast – Suzy
      2 min read

    • Article

      Intermittent Cheating

      Nov 5, 2018

      IF THIS ISN’T THE FIRST TIME you’ve leafed through a fitness magazine, you’ve come across intermittent fasting (IF) before. It’s everywhere in the fitness world, and it’s one of the nutrition concepts we’re most excited about. There are many ways to

      5 min read

    Related categories

    Reviews for Alkaline Recipes

    3/5

    2 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Alkaline Recipes - Balance- pH-Diet.com

      ALKALINE RECIPES

      *****

      The 33 Best Alkaline Recipes With Pictures & Calories Per Serving

      by

      Mel Teske

      SMASHWORDS EDITION

      Copyright © 2010 Mel Teske

      All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without written permission from the author, except for the inclusion of brief quotations in a review. For information email mel (at) balance-ph-diet (dot) com

      *****

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

      *****

      TABLE OF CONTENTS

      INTRODUCTION

      SOUPS

      Alkaline Vegetable Soup

      Creamy Celery-Broccoli Soup

      Spanish Cold Tomato Soup (Gazpacho)

      Spicy Carrot Soup

      Creamy Pumpkin-Tomato Soup

      SALADS

      Avocado Tomato Salad quick & easy

      Roman Salad

      Coleslaw with Avocado Dressing

      Zucchini Salad

      Warm Broccoli Salad

      MAIN DISHES

      Broccoli-Bell Pepper Stir-Fry with Almonds

      Wild Rice Stir-Fry

      Veggie Burgers

      Curry with Tofu & Coconut Milk

      Veggie Risotto

      Ratatouille

      Italian Pasta Alkaline

      SNACKS / SIDE DISHES

      Stuffed Tomato

      Tomato Slices with Tofu & Basil

      Pizza Bread

      Alkaline Power Bars

      Zucchini Nibbles with Walnut-Pesto

      Spelt Bread

      DIPS / SPREADS

      Eggplant Dip

      Salsa Mexicana

      Red Bell Pepper-Almond Dip

      Spinach Avocado Dip

      Alkaline Everyday Spread

      SHAKES / DESSERTS

      Almond Milk „Do-It-Yourself"

      Almond Milk „Do-It-Yourself"

      Green Power Shake

      Apple Peach Cake

      Date Balls in Coconut Flakes

      EXTRAS

      15 Alkaline Diet Tips & Infos

      Acid Alkaline Food Chart

      *****

      INTRODUCTION

      This Alkaline Recipes E-Book contains 33 delicious, easy to cook recipes, illustrated with pictures and step-by-step instructions and calories in food. The book follows the research results of micro biologist and nutrition scientist Dr Robert O. Young which imply that an Alkaline Diet (especially consuming green vegetables, grasses and sprouts) cleans and purifies the body, neutralizes excess acids and balances pH levels.

      Yet why is it that our body pH (Potential

      Enjoying the preview?
      Page 1 of 1