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    Get Well with the Hay Diet: Food Combining & Good Health
    Unavailable
    Get Well with the Hay Diet: Food Combining & Good Health
    Unavailable
    Get Well with the Hay Diet: Food Combining & Good Health
    Ebook295 pages3 hours

    Get Well with the Hay Diet: Food Combining & Good Health

    By Jackie Habgood

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    The Hay diet, devised by an American surgeon named William Hay, involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Using an easy-to-follow outline of food combining, complete with meal suggestions and food lists, this book will explain how to recover from digestive problems, low blood sugar levels, candida, allergies, food intolerances, and other illnesses by adapting everyday eating patterns to the Hay diet. With details of symptoms in each case, advice on diet and nutrition, and guidance on the Hay diet itself, the book clearly shows how full health can be restored in a remarkably short time. It also explains how weight can be controlled with the Hay diet. Overall it is an excellent resource for those who feel constantly under par, fatigued, or vaguely unwell and do not understand why.
    LanguageEnglish
    PublisherSouvenir Press
    Release dateOct 1, 1999
    ISBN9780285640290
    Unavailable
    Get Well with the Hay Diet: Food Combining & Good Health
    Author

    Jackie Habgood

    Jackie Habgood is the author of two self-help books first published in the late 1990s, The Hay Diet Made Easy and Get Well With The Hay Diet.

    Read more from Jackie Habgood

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