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    The Real Food Reset: 30 Days to Lose Weight, Kick Cravings & Feel Great - Get in Touch with Your Primal Instincts, Detox Your Body, and Cleanse Yourself of Cravings, All with Real Food!
    Unavailable
    The Real Food Reset: 30 Days to Lose Weight, Kick Cravings & Feel Great - Get in Touch with Your Primal Instincts, Detox Your Body, and Cleanse Yourself of Cravings, All with Real Food!
    Unavailable
    The Real Food Reset: 30 Days to Lose Weight, Kick Cravings & Feel Great - Get in Touch with Your Primal Instincts, Detox Your Body, and Cleanse Yourself of Cravings, All with Real Food!
    Ebook103 pages1 hour

    The Real Food Reset: 30 Days to Lose Weight, Kick Cravings & Feel Great - Get in Touch with Your Primal Instincts, Detox Your Body, and Cleanse Yourself of Cravings, All with Real Food!

    By Roland Denzel and Galina Denzel

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Are you tired of being overweight? Discover a system for taking back your life and enjoying real food again.

    Are you fed up with constant cravings? Does it feel like food is controlling your life? Authors Roland and Galina Denzel have helped hundreds of people revolutionize their diets for happier and healthier eating, and now they are here to help you, too!

    The Real Food Reset develops your healthy eating habits by reintroducing you to the foods that you were designed to eat. Through it's down to earth style and simple to follow plans, you'll learn to naturally lose weight and reset your cravings without cleanses, detoxes, of fasts. In just 30 days, you'll gain all the skills you need to improve your health and control your weight for the rest of your life.

    Inside The Real Food Reset you'll discover:

    ● how you can feel your best in 30 days, and look even better

    ● how to curb cravings and give your body the nutrition it really needs

    ● how to use healthy eating to reawaken your lost instincts, and feel better in your own skin

    Discover a system for shedding pounds, improving your health, and eating delicious food in the process.

    The Real Food Reset is your guidebook to reclaiming your love of healthy food. If you like expert tips and easy to digest nutrition advice, then you'll love Roland and Galina Denzel's cure for the modern diet.

    Buy The Real Food Reset, and take the first step to a healthier, fitter body today!

    LanguageEnglish
    PublisherRoland Denzel
    Release dateJul 28, 2013
    ISBN9781301579211
    Unavailable
    The Real Food Reset: 30 Days to Lose Weight, Kick Cravings & Feel Great - Get in Touch with Your Primal Instincts, Detox Your Body, and Cleanse Yourself of Cravings, All with Real Food!
    Author

    Roland Denzel

    Hi, my name is Roland Denzel, and I used to be fat.Like I said above, I used to be fat, but now I'm not. I lost a lot of fat and a lot of weight, and I've kept it off for over ten years now. In those ten years, I've learned a lot, and my quest to get fit and trim has morphed into a passion for fitness and nutrition that I didn't know I had hidden inside of me. That passion has led to competing and training in Kettlebell Sport, in addition to becoming an IKFF certified kettlebell coach.As someone who's always been passionate about food and cooking, I'm proud to say that my weight loss journey has also spawned an interest in healthier eating. I'm a self-taught cook, unless you count Sunset Magazine and Julia Child, but a large part of my nutritional education comes from Precision Nutrition, where I got my certification as a Precision Nutrition Coach.I lost 75 pounds - It's really not that simple, although it sounds good in my elevator speech. "I lost 75 pounds" is enough to start a conversation.I did lose 75lbs, of course, but I've since added some muscle, and today I'm about 200 pounds, but leaner than when I was at my all time low of 160. Yes, I lost fat and gained muscle, so the actual weight loss claim is problematic. In fact, if I go by pure weight and my all time, but short lived, high of 275, I've lost 110 pounds!You can read some of my other work at TheFitInk.com and MealSurvivor.com.

    Read more from Roland Denzel

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