Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Guided Imagery
    Unavailable
    Guided Imagery
    Unavailable
    Guided Imagery
    Ebook95 pages1 hour

    Guided Imagery

    By Dr. Richard L. Travis

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    A valuable addition to your library of Creative Healing books from Dr T's Living Well Series.

    A Guided Imagery is a process where someone is led by a facilitator, or a CD, or cassette or audio file to relax and actually slow down their brain waves. The goal is to get into the “Alpha Brain Wave State,” as that is where we are most suggestible and where healing often has an easier time to take place. This book teaches you the basics of Guided Imagery, while offering many scripts for you to follow to help achieve something wonderful in your life. You will also learn the power of Affirmations in your life and in a Guided Imagery.

    "The primary benefit of Guided Imagery is relaxation and peace of mind. Guided Imagery also helps release limiting thoughts and emotions, raises self-esteem, helps us set and meet our goals, helps us gain clarity in our thinking, and enhances physical healing."

    "By learning how to use Guided Imagery, we harness the imagination. We can put the power of the imagination to practical use and begin to have more control over what we attract into our lives."

    ***To begin creating more health, happiness, harmony, and prosperity in your life, practice the principles of this Book on the Creative Power of Guided Imagery.

    LanguageEnglish
    PublisherDr. Richard L. Travis
    Release dateJun 29, 2014
    ISBN9781310516092
    Unavailable
    Guided Imagery
    Author

    Dr. Richard L. Travis

    Dr. Richard Travis is a psychotherapist in Private Practice in South Florida. He has Specialties in Addictions, including State, National and International certifications. He has worked with several people in the healthcare industry who have been in Addiction Monitoring Programs, and actually facilitates several groups a month which have professionals who are being monitored by national or state agencies. He has taught all grade levels, including graduate level Social Work classes. He has several articles published on Ezinearticles.com, and has currently written 16 books.

    Related to Guided Imagery

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Ignite Your Imagination

      Feb 6, 2019

      Ignite Your Imagination
      11 min read

    • Article

      HOW WE Flourish

      Oct 26, 2021

      HOW WE Flourish
      5 min read

    • Article

      Doctor Strange

      Nov 23, 2021

      Doctor Strange
      4 min read

    • Article

      Meditation For Archery

      Mar 4, 2021

      Meditation For Archery
      5 min read

    • Article

      Drawing Back To Wellness

      Jul 15, 2021

      Drawing Back To Wellness
      7 min read

    • Article

      Should We All Be Self-healing?

      Nov 4, 2022

      Should We All Be Self-healing?
      4 min read

    • Article

      Does Hypnosis Really Work?

      Jul 6, 2022

      Does Hypnosis Really Work?
      4 min read

    • Article

      The Problem With Relaxing

      Aug 9, 2023

      The Problem With Relaxing
      4 min read

    • Article

      The Mindful Leader

      Sep 1, 2018

      The Mindful Leader
      11 min read

    • Article

      Mind Fulness Meditation

      Oct 25, 2020

      Mind Fulness Meditation
      5 min read

    • Article

      Going Deeper

      Apr 1, 2020

      Going Deeper
      9 min read

    • Article

      Going Under

      Dec 2, 2023

      Going Under
      8 min read

    • Article

      Is This a Dream?

      Jan 24, 2023

      Is This a Dream?
      7 min read

    • Article

      MEDITATION & TRANSFORMATION

      Aug 18, 2022

      MEDITATION & TRANSFORMATION
      3 min read

    • Article

      Opening The Doors Of Depression

      May 28, 2020

      Opening The Doors Of Depression
      6 min read

    • Article

      Interrupt Your Inner Critic

      Aug 16, 2022

      Just miles from my house in Northern California is a serene meditation center called Spirit Rock. It’s nestled in golden grassy hills away from the hustle and bustle—the perfect place to gather and ground oneself. Spirit Rock has welcomed many renown

      5 min read

    • Article

      Mind matters FIND YOUR FOCUS

      Feb 9, 2020

      Mind matters FIND YOUR FOCUS
      4 min read

    • Article

      An Atheist’s Guide to Spirituality: “I did not have to believe anything irrational about the universe.”

      Aug 14, 2014

      I once spent an afternoon on the northwestern shore of the Sea of Galilee, atop the mount where Jesus is believed to have preached his most famous sermon. It was an infernally hot day, and the sanctuary where I sat was crowded with Christian pilgrims

      14 min read

    • Article

      Q&A Dr. Jacob Israel Liberman

      Jul 25, 2019

      Q&A Dr. Jacob Israel Liberman
      4 min read

    • Article

      The Great Outdoors

      Mar 23, 2023

      The Great Outdoors
      4 min read

    • Article

      Wake Up To The Present Moment

      Nov 9, 2020

      Mandy Johnson, mindfulness-based coach, supervisor and facilitator Mindfulness is an innate capacity. It’s useful largely because it’s the exact opposite of ruminative thinking, which causes us to become anxious and distressed. Instead of rehashing t

      2 min read

    • Article

      Yoga For Imagination

      Mar 3, 2021

      Yoga For Imagination
      7 min read

    • Article

      The Ever Changing Brain

      Oct 31, 2018

      The Ever Changing Brain
      5 min read

    Reviews for Guided Imagery

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words