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Ebook48 pages52 minutes
Compulsive Eating Help: Breaking Free From Compulsive Eating: Are You Struggling To Put A Stop To Compulsive Eating?
By Anne Curtis
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About this ebook
Are you one of those struggling to put a stop to compulsive eating? Do you find it difficult to keep from eating especially when you are overwhelmed? Are you ready to embrace the challenge to turn from compulsive eating to smart eating? Compulsive Eating Help is a simple and straightforward guide to help you break free from eating uncontrollably. o This practical and easy guide will help you: o understand what is compulsive eating o Manage your emotions in order to manage overeating habits o Distinguish hunger and plain food craving o End your meal with ease o Start exercising and get yourself busy
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Anne Curtis
Anne Curtis is an avid fan of food and nutrition. She is well aware of the impact of food on eating issues, weight loss, body image concerns, and mindfulness. And thus puts her specialties in these concerns. She spent a great deal of time learning the proper treatment of eating disorders and with the help of her doctors, she was able to help others in the community through her motivational speeches. As a writer by heart, she puts her knowledge into and hopes that it reaches out to as many people as it can. Anne Curtis is at the same time an artist and a theatrical performer.
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