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    Brain Wave Vibration (Second Edition): Getting Back into the Rhythm of a Happy, Healthy Life
    Unavailable
    Brain Wave Vibration (Second Edition): Getting Back into the Rhythm of a Happy, Healthy Life
    Unavailable
    Brain Wave Vibration (Second Edition): Getting Back into the Rhythm of a Happy, Healthy Life
    Ebook249 pages3 hours

    Brain Wave Vibration (Second Edition): Getting Back into the Rhythm of a Happy, Healthy Life

    By Ilchi Lee

    4/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. This book provides tips for practice as well as profound insights into the nature of human happiness and fulfillment. More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain. Through this revolutionary brain-body practice, you will: * Stimulate your natural healing ability-normalizing your brain waves to support the brain stem to optimize its healing function * Manage your stress effectively--releasing mental tightness and physical tension to think and feel calmer and focus better * Rediscover physical vitality--unblocking energy flows in the body and improving its circulation * Awaken your creative potential--easing mental resistance and enabling the expression of natural creativity * Connect to your highest self-clearing away narrow ego-centric thinking and opening awareness to a larger and positive inner world
    LanguageEnglish
    PublisherBest Life Media
    Release dateMar 4, 2015
    ISBN9781935127437
    Unavailable
    Brain Wave Vibration (Second Edition): Getting Back into the Rhythm of a Happy, Healthy Life
    Author

    Ilchi Lee

    Ilchi Lee is a respected educator, mentor, author, and trailblazer devoted to developing the awakened brain and teaching energy principles. For the past thirty years, Lee has dedicated his life to helping people become the authors of their lives by harnessing the creative power of the human brain. He has developed many mind-body training methods, including Dahn Yoga and Brain Education. Since his first visit to Sedona in the 1990s, Lee has shared the messages and spirit he has received from this special land. He is the founder of Sedona Mago Retreat, a place for spiritual awakening and holistic learning, located in the wilderness of Arizona’s red rock country. For more information, visit Ilchi.com.

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    • 4/5
      This book looks at an extremely simple way to access the physical and mental healing power that already exists within the human brain. The claim is that this can help to better manage stress, find your higher self and rediscover physical vitality.The physical world is full of vibrations. Sound waves are vibrations, it could be said that light waves are a form of vibrations, and brain waves are also vibrations. "Stress" is a major cause of physical and mental illness in our present-day world. Perhaps a cause of stress is our brains being somehow out of alignment with the natural level of vibrations. If our brains could be "re-aligned," the possibilities are interesting.Have you ever been in a good mood, and have that mood suddenly disappear in the presence of a sullen, angry person? Alternatively, have you ever been in a bad mood, and the presence of a happy and optimistic person makes that bad mood not so bad? Maybe it’s possible to be "sensitive" to the brain waves of others, or to have strong brain waves that can affect other people.What is this very simple method to change one’s life, a method that can be taught in a couple of minutes, and can fit on one piece of paper? It is rhythmic vibratory shaking of the head, or the whole body (the book goes into detail). This will create brain waves that will promote mental and physical well-being. The brain stem is the healing center of the brain. If it can be accessed the right way, lots of good things can happen. This can also quiet the constant noise of the prefrontal cortex, which is the thinking part of the brain, letting the brain stem do its thing.The average person may consider this way too simple, and more than a little silly, but what have you go to lose? This technique takes only a couple of minutes at a time and can be done anywhere, including at your desk (any way to reduce workplace stress is automatically a good thing). This book is very easy to read, and it may be just the thing to change your life.