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    Unavailable
    Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth
    Unavailable
    Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth
    Unavailable
    Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth
    Ebook267 pages3 hours

    Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth

    By John Selby and Zachary Selig

    3.5/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.

    Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:

    · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra
    · The power of mantras and complete instructions for their use
    · Breathing techniques for relaxation and stress reduction
    · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras

    Kundalini Awakening     presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
    LanguageEnglish
    PublisherRandom House Publishing Group
    Release dateJul 22, 2009
    ISBN9780307421715
    Unavailable
    Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth
    Author

    John Selby

    John Selby is a psychologist and author of 30 books in 14 languages, with a degree in family counseling and pastoral psychology from UC Berkeley’s Graduate Theological Union. A developer of numerous mindfulness programs, Selby researched psychedelics and meditation at the Bureau of Research in Neurology and Psychiatry. He has a private cannabis-assisted spiritual-counseling practice and lives in Santa Cruz, California.

    Read more from John Selby

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