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    Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
    Unavailable
    Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
    Unavailable
    Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
    Ebook466 pages6 hours

    Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

    By Deepak Chopra, M.D.

    4/5

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    Currently unavailable

    Currently unavailable

    About this ebook

    Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
    LanguageEnglish
    PublisherRandom House Publishing Group
    Release dateFeb 4, 2009
    ISBN9780307510754
    Unavailable
    Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
    Author

    Deepak Chopra, M.D.

    Deepak Chopra, MD is the author of more than eighty books translated into over forty-three languages, including numerous New York Times bestsellers in both fiction and nonfiction categories.

    Read more from Deepak Chopra, M.D.

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    Reviews for Ageless Body, Timeless Mind

    4/5

    7 ratings6 reviews

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    • 2/5
      Chopra, a proponent of the Indian Maharishi Ayurveda system of healing, has written a book that combines philosophy, biology, and modern health research in an attempt to convince the reader that the effects of aging are largely preventable. Since the practical suggestions are mixed in with theory, case studies, and rather complicated biological data, the book sometimes rambles and seems disorganized. Several of the recommendations about diet and exercise contradict each other.
    • 5/5
      Another tremendously helpful book from my health guru.
    • 3/5
      Interesting. Deepak pulls together a lot of information (medical, holistic, psychological, etc.) regarding the lengthily of life all dressed with in spiritual descriptions. I didn't learn much more then I already knew and didn't feel the book was that compelling. I really enjoyed listening to a lecture he gave but was a bit disappointed with what was delivered in this work as I guess I just expected a bit more.
    • 5/5
      This is an exceptional book, at least for me. I read this book around ten years ago and the book made great impression on me. Once I started the book, I could not leave it before I finished. The connection between science and spirituality, body and mind has never been written better. I still use many of the principles in my articles and books.
    • 5/5
      This book is one of my favorites. It inspired me to return to school at my late age. It has inspired to realize the responsibility I have to continue learning, responding, and being. This book awakened me to a new level of seeing. There are many people who do not want older people to remain active. It is an amazing thing to realize that no matter the age you are there will always be others who hold your age against you. Chopra brings the fact is you are who you are and never let anyone control you through their opinions of you.
    • 3/5
      i like deepak. heavy stuff most of his writing. i guess some people get it easier than i.