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In this highly acclaimed, bestselling book, researcher & explorer Dan Buettner shares the habits, diets, outlooks, and stress-coping practices from the world’s “Blue Zones,” which hold the secrets to longevity.
16 books hand-picked by Scribd editorial staff
Whether you’re concerned about aging or just hoping to find your keys, these practical guides are filled with tips and tricks to help improve cognitive strength and abilities.
13 books hand-picked by Scribd editorial staff
For new yogis and long-time practitioners alike, this collection of yoga books offers insight into the asanas, the chakras, the myriad of styles, the philosophy, and the rich history of yoga.
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