By Andy Alt 15 Jan 2006 - Quitting smoking now greatly reduces chances of your premature death. It's difficult to quit smoking, sometimes as difficult as getting out of bed in the morning. Getting ...
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You know you really want to stop smoking. You are also aware that you have one excuse after another. You might think that you have too much going on at work to stop smoking right now. Or you might ...
You have been thinking that it’s time to quit smoking. But maybe you’ve been thinking that its time to quit smoking ever since you started and you are still smoking. You know that the health benefi...
As a smoker you realize just how hard it can be to quit smoking. Even though you understand the risks involved in smoking it can be almost impossible to stop smoking, especially if you have smoked ...
Kaiser Permanente Health Matters
You Can Quit Smoking
If you smoke, consider this . . .
• Over a million people successfully quit smoking every year in the U.S. • There are many ways to stop smoki...
re-learn
life without cigarettes.
™
About EX®
EX was created by the American Legacy Foundation® with the help of quit smoking experts at Mayo Clinic Nicotine Dependence Center. It has been brou...
A list of ten things to do before you actually quit smoking so that your chances of staying quit improve dramatically. Written from my own experience and research on my way to becoming a non-smoker...