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  • Insanitymax 3

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    igloo85
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    SHAUN T UPPER BODY - DAY 1 AMMAX INTERVAL CIRCUIT DAY 8 DAY 2 DAY 3 AM-MAX CARDIO CONDITIONING DAY 10 DAY 4 DAY 5 AM-MASANE ABS DAY 12 DAY 6 DAY 7 AM-MAMANE INTERVAL SPORTS DAY 13 AM-FAST and FURIOUS DAY 14 AM-MAM-MAX inTERval PLYO &INSANE

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    SHAUN T UPPER BODY - DAY 1 AMMAX INTERVAL CIRCUIT DAY 8 DAY 2 DAY 3 AM-MAX CARDIO CONDITIONING DAY 10 DAY 4 DAY 5 AM-MASANE ABS DAY 12 DAY 6 DAY 7 AM-MAMANE INTERVAL SPORTS DAY 13 AM-FAST and FURIOUS DAY 14 AM-MAM-MAX inTERval PLYO &INSANE

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    5 views1 page

    Insanitymax 3

    Uploaded by

    igloo85
    SHAUN T UPPER BODY - DAY 1 AMMAX INTERVAL CIRCUIT DAY 8 DAY 2 DAY 3 AM-MAX CARDIO CONDITIONING DAY 10 DAY 4 DAY 5 AM-MASANE ABS DAY 12 DAY 6 DAY 7 AM-MAMANE INTERVAL SPORTS DAY 13 AM-FAST and FURIOUS DAY 14 AM-MAM-MAX inTERval PLYO &INSANE

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    Download as XLSX, PDF, TXT or read online from Scribd
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    of 1

    INSANITY TO THE MAX!!!

    DAY 1 AM- MAX INTERVAL CIRCUIT PM- SHAUN T UPPER BODY DAY 8 DAY 2 DAY 3 AM-MAX CARDIO CONDITIONING PM-SHAUN T UPPER BODY DAY 10 DAY 4 DAY 5 AM- MAX INTERVAL CIRCUIT PM- SHAUN T UPPER BODY DAY 12 DAY 6 DAY 7

    AM- MAX INTERVAL PLYO &INSANE ABS DAY 9 AM- MAX INTERVAL CIRCUIT PM- SHAUN T UPPER BODY DAY 16

    AM-MAX RECOVERY & INSANE ABS DAY 11 AM-MAX RECOVERY PM-SHAUN T UPPER BODY DAY 18

    AM- MAX INTERVAL PLYO &INSANE ABS DAY 13

    AM-FAST & FURIOUS DAY 14

    AM-MAX CARDIO CONDITIONING & INSANE ABS DAY 15 AM- MAX INTERVAL CIRCUIT PM- SHAUN T UPPER BODY DAY 22

    AM- MAX INTERVAL PLYO &INSANE ABS DAY 17 AM-MAX CARDIO CONDITIONING PM-SHAUN T UPPER BODY DAY 24

    AM-MAX CARDIO CONDITIONING & INSANE ABS DAY 19 AM- MAX INTERVAL CIRCUIT PM- SHAUN T UPPER BODY DAY 26

    AM-MAX INTERVAL SPORTS PM-SHAUN T UPPER BODY FIT TEST DAY 20 DAY 21

    AM- MAX INTERVAL PLYO &INSANE ABS DAY 23 AM-MAX CARDIO CONDITIONING PM-SHAUN T UPPER BODY

    AM-MAX RECOVERY & INSANE ABS DAY 25

    AM-MAX INTERVAL SPORTS AM-FAST & INSANE ABS & FURIOUS DAY 27 DAY 28 AM-MAX CARDIO CONDITIONING PM-SHAUN T UPPER BODY

    AM- MAX INTERVAL PLYO &INSANE ABS

    AM-MAX AM- MAX INTERVAL SPORTS AM- MAX INTERVAL CIRCUIT PM-SHAUN T INTERVAL PLYO &INSANE ABS UPPER BODY &INSANE ABS

    FIT TEST

    FOR MOTIVATION AND SUPPORT:getfitwithrealfitness.blogspot.com "like" us on facebook:facebook.com/getrealfitnesscoachjwebb

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