Name: CMD # Life Skills Lesson#1:
Time Management
Instructions: Read through the following lesson carefully. You will also need todownload the assignment for this lesson. Print out the assignment and complete by hand making surethat your name and CMDS number are on the assignment.
Wyoming students
must turn in theassignments to the
Student Services Office
by
Friday, August 1, 2003
to receive credit.
Pennsylvaniastudents
should turn in the assignments to the
Registrar’s Office
by
Friday, August 1, 2003
to receivecredit.OverviewManaging time is a concept that some people have a hard time grasping. After all,there are only 24 hours each day, 168 hours each week to eat, sleep, work, relax, exercise, attend classand study. That does not leave much excess time for the thing that we all like the most, having fun. Inorder to have time for all the above, we must find a plan that is effective and simple to implement.What is the main reason for managing one’s time? The answer is to provide structure to one’slife and piece of mind. By knowing how your time will be spent in advance, you will spend less timesweating the small stuff. Time management initially requires dedication, but before long you will findyourself automatically doing the things described in this lesson, while knowing that you will have morefree time to do the things you really want to be doing. For some people, this is their first time being ina situation that requires time management. They are unsure about what lies ahead for them. Thegeneral idea is that “I have freedom like I have never had, plus I will have so much free time, I don’tknow what I am going to do with myself.” Before long it will be these people that will realize they areat the front of the line for a time management plan. The person that thinks they have too much freetime is probably not concentrating in the right areas and needs to be guided towards the right path.Your time should be divided into healthy segments that make your day run smoothly and make youmind run smoothly as well.Identifying Time StealersIn order to develop an effective timemanagement program, you need to be able to identify those things that “steal” your time. Somecommon time stealers are:Interruptions—telephone and personal visitorsProcrastination andindecisionUnclear objectives and prioritiesLack of planningStress and fatigueInability to say “No” toothersPersonal disorganizationLet’s look at each of these time stealers more in depth, so you knowexactly what you are dealing with. The telephone, drop-in visitors, and the inability to say “No” toothersEven though the telephone is a great form of communication, it can also be one of the mostdistracting. Have you ever thought about how the telephone seems to ring right when you sit down tostudy? It often seems that the person on the other end of the line has ESP about what you are doing.You must be able to either ignore the telephone ringing, or be able to tell the person on the other endthat you will call them back at another time. Another problem that arises is that of drop-in visitors.How many times have you been sitting in your apartment, only to find your study time interrupted? Itis something that happens to most of us on a daily basis. Once again, you have to be able to separateout your time and tell these visitors that you will hang out with them after you get the other thingsdone that are part of your time management plan. Remember, most people will respect your wishesand leave you alone for the time being. If they won’t, perhaps you should recommend a good timemanagement plan to them because they are probably in need of one.The likelihood of visitors mayalso be directly linked to your inability to say no. If you have a classmate that wants you to go out todinner as soon as class gets out, you may say “sure.” They will then come over to your place, and hangout for a while before you go. The trip to dinner right after class now becomes going to dinner after acouple of hours of sitting around. If you had the ability to say no, “I prefer not to go anywhere until Iget my studying done,” you would be able to get your priorities out of the way, and probablysubconsciously convince the other person that they should be doing the same thing you are. Give it atry once and see if it works for you!ProcrastinationThis time stealer is a favorite of most people.As the old saying goes, “Why not put off today what you can do tomorrow?” Seems simple enough,right? The problem with that is once you start this type of cycle; people have the tendency to keepputting things off, until suddenly you are out of time. If you take the plunge initially and startstudying, you will soon find that it is easier to get it done now, so you don’t have to plan to do it later.This in turn gives you more free time in the long run because you are not playing a constant game of
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