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Roper Practice Schedule

Roper Practice Schedule

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Published by Gary Tuell

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Published by: Gary Tuell on Jul 27, 2012
Copyright:Attribution Non-commercial

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07/27/2012

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Roper Practice ScheduleRoper Practice Schedule
TimeActivityNotesTimeActivityNotes8:00 - 8:15W/U8:00 - 8:15W/U8:15- 8:25Team Cond.4/40,6/20,8/108:15- 8:25Team Cond.4/40,6/20,8/108:25 - 8:30H20 Break8:25 - 8:30H20 Break8:30 - 8:50Indy Defrun game/give H20 as needed8:30 - 8:50Indy Defrun game/give H20 as needed8:50 - 8:55H20 Break8:50 - 8:55H20 Break8:55 - 9:05Group Defpass game8:55 - 9:05Group Defpass game9:05 - 9:25Team Defbase alignment/responsibility9:05 - 9:25Team Defbase alignment/responsibility9:25 -9:55Break Inside9:25 -9:55Break Inside10:00 - 10:10W/U10:00 - 10:1W/U10:10 - 10:30Indy Offrun game/give H20 as needed10:10 - 10:3Indy Offrun game/give H20 as needed10:30 - 10:35H20 Break10:30 - 10:3H20 Break10:35 - 10:45 Group Offpass game/ combo - Trian ?10:35 - 10:4 Group Offpass game/ combo - Trian ?10:45 - 11:00Team OffIZ - Combos - Triangle ?10:45 - 11:0Team OffIZ - Combos - Triangle ?11:00 - 11:15pick up/break11:00 - 11:1pick up/break11:15 - 12:00LiftBench - 5 x 6 11:15 - 12:0LiftBench - 5 x 6
Roper Practice ScheduleRoper Practice Schedule
TimeActivityNotesTimeActivityNotes8:00 - 8:15W/U8:00 - 8:15W/U8:15- 8:25Team Cond.4/40,6/20,8/108:15- 8:25Team Cond.4/40,6/20,8/108:25 - 8:30H20 Break8:25 - 8:30H20 Break8:30 - 8:50Indy Defrun game/give H20 as needed8:30 - 8:50Indy Defrun game/give H20 as needed8:50 - 8:55H20 Break8:50 - 8:55H20 Break8:55 - 9:05Group Defpass game8:55 - 9:05Group Defpass game9:05 - 9:25Team Defbase alignment/responsibility9:05 - 9:25Team Defbase alignment/responsibility9:25 -9:55Break Inside9:25 -9:55Break Inside10:00 - 10:10W/U10:00 - 10:1W/U10:10 - 10:30Indy Offrun game/give H20 as needed10:10 - 10:3Indy Offrun game/give H20 as needed10:30 - 10:35H20 Break10:30 - 10:3H20 Break10:35 - 10:45 Group Offpass game/ combo - Trian ?10:35 - 10:4 Group Offpass game/ combo - Trian ?10:45 - 11:00Team OffIZ - Combos - Triangle ?10:45 - 11:0Team OffIZ - Combos - Triangle ?11:00 - 11:15pick up/break11:00 - 11:1pick up/break11:15 - 12:00LiftBench - 5 x 6 11:15 - 12:0LiftBench - 5 x 6

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