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Martial Arts at WCH Fall 2012

Martial Arts at WCH Fall 2012

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Check out Karate and Taekwondo classes for all ages and skill levels.
Check out Karate and Taekwondo classes for all ages and skill levels.

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Categories:Types, Brochures
Published by: Winnetka Community House on Aug 10, 2012
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R EG I ST R AT I O N N OW O P E N !
 
WINNETKACOMMUNITYHOUSE.ORG
FALL 2012 PROGRAMS
 
Winnetka Community House
martial arts
 
karate taekwando all ages
 
Martial ArtsFall 2012
KARATE
About Our Karate Program
Traditional Karate is a martial art which emphasizes the principles and applications of weaponless self-defense. Our Karate Programfollows a systemized belt ranking for all participants. There are 11 belt levels (kyu) before rst-degree black belt (shodan). A new studentis assigned the white belt rank (eleventh kyu). One must fulll certain requirements under normal practice conditions and in a testenvironment to secure progressive promotions up to and including the black belt (dan) levels. When one has acquired a strong foundationin the fundamentals of Karate, he or she can be promoted to the rank of rst degree black belt.Uniforms, belt tests and tournaments. are optional and will incur additional costs.
Level: Class: Dates Day: Time: Ages: Member: Non-Member:
Pee Wee Karate 3009-3 September 11–December 6 Tuesday, Thursday 3:10–3:40 p.m. 4–5 $365 $438Beginner Karate I 3009-4 September 11–December 6 Tuesday, Thursday 3:45–4:30 p.m. 5–8 $485 $582Saturday 8:45–9:30 a.m.Beginner Karate II 3009-5 September 11–December 6 Tuesday, Thursday 4:30–5:15 p.m. 5–8 $485 $582Saturday 9:30–10:15 a.m.Intermediate Karate 3009-6 September 11–December 6 Tuesday, Thursday 5:15–6:00 p.m. 6–10 $485 $582Saturday 9:30–10:15 a.m.Karate 3009-7 September 11–December 6 Tuesday, Thursday 6:00–6:45 p.m. 8–13 $485 $582Saturday 10:20–11:20 a.m.3009-8 September 6–December 6 Tuesday, Thursday 6:45–7:45 p.m. 8–13 $485 $582Saturday 10:20–11:20 a.m.Adult Karate 3009-9 September 11–December 6 Tuesday, Thursday 7:45–9:10 p.m. 14 and up $505 $606Saturday 10:20–11:20 a.m.No class: 10/16, 10/18, 10/20, 11/22
MEET OUR KARATE INSTRUCTORS
Frank Chrzanowski, chief instructor, developed the Traditional Karate Program for Winnetka Community House in 1989. He has trainedin Karate since 1975 and has attained the rank of fourth degree black belt in the Japan Karate Association. He has been featured in articlesin the Chicago Tribune, the Sun Times and the Pioneer Press, and has appeared on local and national television programs.Ron Stein has trained in karate since 1981 and is a third degree black belt in the Japan Karate Association. His karate experience extendsto Europe and Japan, where he lived for four years, training under many instructors and studying various Japanese martial arts. His karate teaching experience includes The University of Chicago, The University of Illinois at Urbana-Champaign, and the United StatesMarine Corps in Tokyo. He has been with Winnetka Community House Karate Program since 1994.
Pee Wee Karate
 Students learn how to control their energy levels and concentration through study of fundamental Karate principles. Participants willlearn how to follow instructions and exercise self control in a fun and exciting environment.
Beginner Karate I
This is an introduction to Karate. No experience is necessary. (Beginner to Orange Belt/White Stripe)
Beginner Karate II
Students must have the belt rank of orange or yellow belt to participate.
Intermediate Karate
 Students may join with the permission of the instructor.
Karate
 Curriculum enables the beginner through advanced student to develop an effective form of self-defense. Keen perception skills and a mindthat is increasingly alert and sensitive are acquired. Students learn how to relax in stressful conditions and keep an emotional balance.
Adult Karate
 Students seek the human body’s most complete mental and physical development through self-defense techniques. An extraordinaryuidity of perception and self-defense skill can be achieved.
 
Fall 2012Martial Arts
TAEKWONDO
Taekwondo, one of the newest Olympic sports, is a 2000-year-old martial art, offering a variety of benets for people of all ages andphysical abilities. Students have the opportunity to improve concentration and self-esteem, achieve lifelong physical tness and learnself-defense skills. Classes are taught under the direction of G.Master Ki Hong Kim* (Eighth Dan World Taekwondo Federation.) A $45uniform fee is required at the rst class. Belt testing is offered through The KH Kim Taekwondo at an additional fee and is held twice ayear. All colored belt students are required to have complete sparring gears.
Little Dragons Taekwondo
This introductory class is designed to captivate our youngest students. Skills are developed through gentle instruction and appropriategames for their ability. This class focuses on developing balance, coordination and respect for the discipline of martial arts training.
Class: Level: Day: Date: Time:
Ages: Member: Non-Member: No class:3010-3 Beginner–Yellow Wednesday September 5–December 19 4:00–4:40 p.m. 4–5 $208 $250 10/173010-4 Orange and up Wednesday September 5–December 19 4:45–5:25 p.m. 4–5 $208 $250 10/17
Early Taekwondo
Designed especially for the younger children of six–seven years, this program helps kids develop conditioning, coordination, listening skillsand self-condence through creative activities.
Class: Level: Day: Date: Time:
Ages: Member: Non-Member: No class:3010-5 White–Green Wednesday September 5–December 19 5:30–6:15 p.m. 6–7 $208 $250 10/173010-6 Purple and up Wednesday September 5–December 19 7:10–8:00 p.m. 6–7 $208 $250 10/17
Youth Taekwondo
This program includes a balanced cardiovascular workout, including punching, kicking and blocking skills, using the Taekwondo tradition,and self-control. Participants will improve coordination, power of concentration, balance and both physical and mental discipline.
Class: Level: Day: Date: Time:
Ages: Member: Non-Member: No class:3010-7 White–Green Wednesday September 5–December 19 6:20–7:05 p.m. 8–13 $208 $250 10/173010-8 Purple and up Wednesday September 5–December 19 7:10–8:00 p.m. 8–13 $208 $250 10/17
Parent/Child Taekwondo
This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning throughcardiovascular drills, calisthenics and traditional Taekwondo techniques including punching, kicking and blocking. Fee includes instruc-tion for one parent and one child.
Class: Level: Day: Date: Time:
Ages: Member: Non-Member: No class:3010-9 All belts Wednesday September 5–December 19 8:05–8:55 p.m. 7 and up $416 $500 10/17
Adult Taekwondo
Restricted to high school students and older, this program concentrates on Taekwondo techniques through the study of forms, stances andthe skills of punching, kicking and blocking. 
Class: Level: Day: Date: Time:
Ages: Member: Non-Member: No class:3011-0 All belts Wednesday September 5–December 19 8:05–8:55 p.m. Adult $208 $250 10/17

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