Couscous with
harissa
chicken,
chargrilled
zucchini
and
crunchy
nutty
salad,
ygut dzz ca
Serves
6
This is a fantastic lunch for a weekend get-together with friends.It’s incredibly avoursome and packed full of amazing crunchy textures,the inclusion of low GI chickpeas means you should feel pretty satisedfor the rest of the day. If you prepare the chicken thighs the nightbefore, all you have to do on the day of serving is to chargrill thezucchini and prepare the salad, then cook the chicken ~ which normallytake me about 15-20 minutes. If you can’t prepare the night before, justmarinade the chicken in the fridge for 2-3 hours on the day instead. Feelfree to serve the chicken thighs whole and arrange them on a servingplatter (or old wooden board lined with some crumpled up baking paperto catch any juices) with a scattering of extra mint leaves and a lemonwedge or two. Obviously too, you can BBQ the chicken if you like and ifyou want a vegetarian option, just leave out the chicken altogether!
INGREDIENTS
8-10
free-range skinless chicken thighs, excess fat removed
for the marinade:
4
tablespoons EVOO Juice and zest
1
large lemon
K
teaspoon ground coriander
N
teaspoon ground ginger
K
teaspoon ground cumin
1
teaspoon harissa paste
2
tablespoons tomato paste
3
garlic cloves, very finely minced
for the salad:
1
teaspoon ground cumin
2
x
400
g tin chickpeas, drained
K
cup pumpkin seeds
K
cup pine nuts
K
cup smoked almonds, chopped fine-medium
2
zucchini, sliced very finely (0.75mm) on a mandolin
6
spring onions (scallions) finely sliced (including some green parts)Handful fresh flat-leaf parsley; rocket and mint, finely chopped Sea salt flakes and freshly ground black pepper
extras:
2
cups couscous
3
lemons
3
tablespoons natural yoghurt EVOO and Olive oil for cooking