Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Save to My Library
Look up keyword
Like this
1Activity
P. 1
BALANCED BODIES: The Holistic Approach to Weight Loss

BALANCED BODIES: The Holistic Approach to Weight Loss

Ratings: (0)|Views: 75 |Likes:
Published by pjbosc
Balanced Bodies is a complete three part program (Information, Inspiration and Instruction) to bring lasting change to your body. All three parts are connected and support each other as you begin to create lasting change! Balanced Bodies is for you if you would like to get off the denial and guilt roller coaster associated with most weight loss plans or if you would like to learn how to get back to the basics of healthy eating.
Balanced Bodies is a complete three part program (Information, Inspiration and Instruction) to bring lasting change to your body. All three parts are connected and support each other as you begin to create lasting change! Balanced Bodies is for you if you would like to get off the denial and guilt roller coaster associated with most weight loss plans or if you would like to learn how to get back to the basics of healthy eating.

More info:

Categories:Types, Brochures
Published by: pjbosc on Aug 16, 2012
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as PDF, TXT or read online from Scribd
See more
See less

08/16/2012

pdf

text

original

 
 
CJIJHD@E CFEL@T? Ug` Gfiltuld J{{sfjdg uf Q`lagu IfttT`~`h T`ttlfht? %37;Ugpstej|) Fdufc`s 5) ::) :7) 30) Hf~`bc`s :) 7) :0>?50{b — <?;;{b
Sfijhe [jsm Dfphus| Tdgffi
03;5 Sfijhe J~`hp`Cjiulbfs`) Bjs|ijhe 3:3:;5:;"434"00;; `wu( 4;<:
Jhj Afiet`m`s jhe C`ug Gfpt` Asjgjb
Cjijhd`e Cfel`t lt j dfb{i`u` ugs`` {jsu {sfasjb 'Lhnfsbjulfh) Lht{lsjulfh jhe Lhtuspdulfh, ufcslha ijtulha dgjha` uf |fps cfe|( Jii ugs`` {jsut js` dfhh`du`e jhe tp{{fsu `jdg fug`s jt |fpc`alh uf ds`ju` ijtulha dgjha`* Cjijhd`e Cfel`t lt nfs |fp ln |fp qfpie ilm` uf a`u fnn ug` e`hljijhe apliu sfii`s dfjtu`s jttfdlju`e qlug bftu q`lagu iftt {ijht fs ln |fp qfpie ilm` uf i`jsh gfquf a`u cjdm uf ug` cjtldt fn g`jiug| `julha(:,
Lhnfsbjulfh [gjt`
" |fp qlii i`jsh qg| jhe gfq uf tqludg nsfb {sfd`tt`e) dg`bldjii| ije`hnffe uf s`ji) qgfi` nffet(3,
Lht{lsjulfh [gjt` "
|fp qlii i`jsh gfq uf qluh`tt |fps dgjii`ha`t jhe `ilblhju` ug`bugsfpag els`du`e ofpshji zp`tulfht jhe gfb`qfsm jttlahb`hut(4,
Lhtuspdulfh [gjt`
" |fp qlii c` aple`e ugsfpag j |faj {sjduld` uf bf~` ug` cfe| lh j qj|ugju n``it affe jhe `he qlug j aple`e b`elujulfh uf npsug`s djib ug` blhe“t dgjuu`s( Dfbblu ufj ijtulha dgjha`*Jhj Afiet`m`s 'qqq(blhenpihpuslulfh(h`u, gjt qfsm`e nfs :0 |`jst jt j d`sulnl`e hpuslulfhltuqlug lhel~lepjit) njblil`t jhe cptlh`tt`t( G`s j{{sfjdg lt uf g`i{ dil`hut cplie j iln`tu|i` cjt`efh qgfi` nffet ugju js` ’dift` uf ug` asfphe‒ jhe uf `ilblhju` {sfd`tt`e) dg`bldjii|"ije`edgfld`t(
 
 
C`ug Gfpt` Asjgjb 'qqq(tlb{i|\fajBE(dfb,) S[DT Dijtt fn :<7:) lt j |faj u`jdg`s qgf gjtc``h tupe|lha jhe {sjduldlha nfs 3; |`jst( Tg` gjt dfbclh`e g`s ~jslfpt usjlhlha nsfb ug`L|`hajs Usjelulfh uf [fq`s ^lh|jtj lh g`s fqh tu|i`) nlii`e qlug lht{lsjulfh jhe dfb{jttlfhUf s`altu`s) |fp djh `lug`s pt` ug` s`altusjulfh nfsb `hdift`e qlug uglt djujifa) jitf j~jlijci` fhug` q`ctlu`) fs c| tlb{i| djiilha pt ju 5:;"434"00;;) `wu 4;<:( Q` js` gj{{| uf ujm` |fpss`altusjulfh c| {gfh`(
A@H@SJI LHNFSBJULFHS@ALTUSJULFH
 S`altusjulfht js` {sfd`tt`e fh j nlstu"s`d`l~`e cjtlt( Tlhd` dijtt tl`t js` ilblu`e) {sfb{us`altusjulfh lt s`dfbb`he`e uf j~fle eltj{{flhub`hu( Uf s`altu`s) t`he ug` juujdg`e nfsb qlugj dg`dm bje` {j|jci` uf Sfijhe [jsm Dfphus| Tdgffi) fs {sf~le` pt qlug |fps ds`elu djselhnfsbjulfh 'Bjtu`sDjse jhe ^LTJ(,Jeelulfhjii|) {i`jt` iltu ug` {sfasjb't, |fp js` s`altu`slha nfs lh ug` b`bf t`dulfh fn |fpsdg`dm( NPII [J\B@HU LT S@ZPLS@E JU UG@ ULB@ FN S@ALTUSJULFH( Dfpst` dfhnlsbjulfh lt{sf~le`e p{fh s`altusjulfh(
DJHD@IIJULFHT
S[DT s`t`s~`t ug` slagu uf djhd`i fs jeoptu jh| {sfasjb ugju ef`t hfu b``u ug` blhlbpbe`tlahju`e `hsfiib`hu( Mji`leftdf{` {sfasjbt qlii c` {ftu{fh`e fs djhd`ii`e qg`h`~`s S[DTdift`t `jsi| fs dift`t nfs ug` ej| nfs lhdi`b`hu q`jug`s( [sfasjbt qlii c` g`ie qg`h tdgffif{`ht iju`( Qg`h n`jtlci`) jh jiu`shju` eju` qlii c` tdg`epi`e nfs ug` djhd`ii`e dijtt( [i`jt` c`tps` uf djii ug` Tdgffi ju 5:;"434"00;;) `wu( 4;50 nfs lhnfsbjulfh s`ajselha jii {sfasjbdgjha`t( Jii tji`t js` nlhji fh El~`stlfht usl{t(HFU@? S[DT ef`t hfu nfiifq ug` tjb` diftlha {fildl`t jt ug` Cjiulbfs` Dlu| Tdgffit(
S@NPHET JHE N@@T
J npii s`nphe qlii c` bje` qg`h j {sfasjb lt djhd`ii`e c| S[DT) phi`tt fug`sqlt` hfu`e(S`nphet—i`tt j %:0 dgjsa` nfs gjheilha — qlii c` al~`h nfs djhd`iijulfht p{ uf uqf q``mt c`nfs`ug` c`alhhlha fn j {sfasjb( Ug`s` qlii c` hf s`nphet nfs djhd`iijulfht qluglh uqf q``mt fn ug`tujsu fn j {sfasjb( [i`jt` hfu` ugju tfb` {sfasjbt bj| gj~` t{`dlji djhd`iijulfh {fildl`t( J%30 n`` qlii c` jtt`tt`e ln j dg`dm lt s`upsh`e c| ug` cjhm(
DIJTT IFDJULFHT
Jii {sfasjbt js` g`ie fh ug` S[DT djb{pt) phi`tt fug`sqlt` hfu`e( [i`jt` `hu`s ugsfpag ug`Gjsslt D`hu`s bjlh `husjhd`) qgldg lt h`js ug` nija {fi`( Sffb jttlahb`hut nfs {sfasjbt qliic` {ftu`e lh ug` Gjsslt D`hu`s fh ug` nlstu b``ulha fn dijtt( [i`jt` tlah lh fh jssl~ji ju ug`s`d`{ulfh e`tm(
[JSMLHA
Ns`` {jsmlha lt j~jlijci` fh ug` S[DT q`ii"ilu {jsmlha ifu jhe fh tus``ut tpssfphelha ug` djb{pt(

You're Reading a Free Preview

Download
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->