Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Save to My Library
Look up keyword
Like this
0Activity
0 of .
Results for:
No results containing your search query
P. 1
Timetable

Timetable

Ratings: (0)|Views: 7 |Likes:
Published by blomfit

More info:

Published by: blomfit on Aug 19, 2012
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as ODT, PDF, TXT or read online from Scribd
See more
See less

08/19/2012

pdf

text

original

 
 
TIMETABLE
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
 
6.00amCrossFitCrossFit
 
CrossFit
 
6.15am
Spin
Cycle Fight
BodyAttack 
Spin
 
7:45am
 
Crèche7.45am to10am 
L E G S
 
8:30am
 
MMA FightFit
 
9.00am
 Crèche 9amto 11amCrèche 9amto 11am
 
CrossFit
 
9.30amSWEATCAMP
 
Body AttackBody Pum
 
MMAFight ClubMMA FightClub10.00am
 
MMAOpen Mat
 
12:00pmCrossFit5.00pm
 
MMA FightFit
 
MMA FightFit
 
5.30pmMMAStrikingMMAMMAStrikingMMASparringMMA/Striking
 
5.30pm
Crèche5.30pm to7pm
 
Crèche5.30pm to7pm
 
5.45pm
Body AttackBodyPum
ABS
Spin
 
6.00pmCrossFitCrossFitCrossFitCrossFit
 
6:30pmCrossFit
 
Class Descriptions:ABS
Half an hour of hard CORE exercises to strengthen and define your abs and core.
Body Attack 
The sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combinesathletic aerobic movements with strength and stabilization exercises.

You're Reading a Free Preview

Download
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->