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 American Vegan
12—1, SPRING 2012
1
Book Release:
People AreTalking About…
“I loved the concept andI love the book. It combinestwo of life’s great adventures:exploring vegan food andexploring new relationships.Tasteful in every sense of the word, yet with a dash of mischievousness, this book has something for everyonewith an open mind and anopen heart.”
—Jonathan Balcombe
author of 
Pleasurable Kingdom
and
The Exultant Ark 
 
(Continued on page 13)
 
●
Restaurant Reviews
●
Main Street Vegan
●
Alzheimer’s Disease
●
Vegan Kids
●
Eating for Athletes
●
Pop-Up Café
●
Healthy Eating Plate
●
Calcium
●
Child Abuse?
●
Fashion
●
New Books
●
Ingredient Substitutions 
Second Series Volume 12 Number 1 Spring 2012
 Ahimsa Lights the Way 
 
Sunday May 27 2012
Noon: Outdoor Lunch
●
Music by Adelanté
2pm: Afternoon Program
(Includes short membership meeting & trustee election)
AVS Headquarters, Malaga NJ
 
Emcee Anne Dinshah:
Author (
 Dating Vegans,
coauthor
The 4-Ingredient Vegan),
and Rowing Coach
 
Will Tuttle — 
Time to Wake Up: Our Cultural Crisisand the Vegan Solution.
Author (
World Peace Diet 
),Educator, Pianist and Composer
 
Victoria Moran — 
 Main Street Vegan: Making  Miracles in the Real World.
Author (
Creating aCharmed Life,
and
Compassion: The Ultimate Ethic
)and Lifestyle Coach
 
Registrations Dueby May 23
 
Donation:Supporter $50, Adult $25Student/Low income $10Child $5
 
AVSBook Room Sale
11am-6pm
Books, DVDs, Videos,and Posters
American Vegan Society
56 & 72 Dinshah Lane, Malaga NJ 08328Phone: 856-694-2887, Fax: 856-694-2288www.americanvegan.org
Adelanté:
An eclectic fusion of improvisational jazz and classical styles.J. Jody Janetta–drums/percussionPaul “Woz” Woznewski–synths/flute/harmonicaand Steve Testa–bass
 
 
 American Vegan
12—1, SPRING 2012
3
 
Rachel KleinMISS RACHEL'S PANTRY1732 West Passyunk AvenuePhiladelphia PA 19145215-285-7622www.MissRachelsPantry.comMissRachelsPantry
@
gmail.com
Miss Rachel's Pantry
serves up home-style cuisine from an itty bitty South Phillycatering kitchen. What started as a small one-gal personal chef operation in 2007 has grownto include a meal delivery service, vegan cater-ing for weddings and all types of specialevents, cooking classes, a weekly Lunch Club,and vegan-menu-design consultation.Their dining room is open for private eventsand once-weekly fixed-price dinners at a beautiful reclaimed community wooden-farmtable. From hearty dishes to locally-roasted,fair-trade coffee, every dinner is aspecial experience for up to 14 guests at a time.
 
G R E  A T   I  D E  A !   
*Gluten-Free
Morrocan-Themed Buffet Menu
Coriander-Spiced Seitan Kebobs with Apricot GlazeBaked Eggplant Steaks with Kale and Lentil Stuffing* Moroccan Carrot Salad with Raisins, Garlic, and Cilantro* Chickpea and Potato Tanjine with Pickled Lemon* Israeli Couscous with Parsley and Mint Jasmine Rice with Saffron*  Agave and Cinnamon Oranges with Mint* Chilled Mint Tea* 
Email all your friends and get RSVPs for a wonderful event they won’t want to miss.Yummy food and lots of fun. Hope to see you there!
Select Date
●
Your House
Arrive between (select times), stay as long as you like, and eat to your heart’s (and belly’s) content.It will be a sliding fee between $15-30 per person—money in the jar honor system on arrival.
SAMP LE  ME NU!  
Invite Your Friends to a Special Afternoon! 
“The one I attendedwas fabulous! The food,the flavors, were sodelicious. Impressive!
 —Peggy
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