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  • Swinging Squat

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    Kat Ricker
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    Swinging squat is a great general warm-up exercise. Do some of these before your side swings - on both sides.

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    Swinging squat is a great general warm-up exercise. Do some of these before your side swings - on both sides.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views1 page

    Swinging Squat

    Uploaded by

    Kat Ricker
    Swinging squat is a great general warm-up exercise. Do some of these before your side swings - on both sides.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Swinging squat

    The swinging squat is a great general warm-up exercise. Do some of these before your side swings - on both sides.

    1.

    2.

    3.

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