Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Look up keyword
Like this
2Activity
0 of .
Results for:
No results containing your search query
P. 1
Perhitungan Mutu Protein

Perhitungan Mutu Protein

Ratings: (0)|Views: 176|Likes:
Published by Pedina Anindya

More info:

Published by: Pedina Anindya on Oct 12, 2012
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as DOC, PDF, TXT or read online from Scribd
See more
See less

10/24/2012

pdf

text

original

 
PERHITUNGAN MUTU PROTEINDALAM MENU SEHARI LAKI-LAKI DEWASA USIA 20 TAHUNDENGAN TOTAL ENERGI 2400 KKAL/HARIHari ke-1No.BahanMakananyangdikonsumsiBerat(gram)KonsumsiProtein(gram)(*MC)Konsumsi asam amino (gram)Protein*MC(gram)LisinTreoninTriptofanMetionin/Sistein
Makan Pagi1.Nasi Putih2004,8 *900,20,20,10,24322.Dagingayam7519,6 *971,60,80,20,81901,23.Tempe509,5 *900,60,40,10,38554.Bayam 200,7 *670,00,00,00,046,95.Teh manis150 ml0,00,00,00,00,00,0Snack Pagi1.Kacanghijau655,0 *820,30,20,10,24102.Santan200,7 *880,00,00,00,061,63. Gula merah150,00,00,00,00,00,04.Pisangkepok 330,3 *880,00,00,00,026,4Makan Siang1.Nasi Putih3007,2 *900,30,30,10,36482. Brokoli200,6 *670,00,00,00,040,23.Wortel200,2 *670,00,00,00,013,44.Jagungmanis501,6 *820,10,10,00,2131,25.Bakso sapi307,1 *970,60,30,20,3688,76.Telur ayam607,6 *1000,50,40,20,27607. Semangka750,5 *880,00,00,00,0448.Gula pasir100,00,00,00,00,00,0
 
No.BahanMakananyangdikonsumsiBerat(gram)KonsumsiProtein(gram)*MCKonsumsi asam amino (gram)Protein*MC(gram)LisinTreoninTriptofanMetionin/Sistein
Snack Sore1.Agar-agar50,00,00,00,00,00,02.Tepung susu255,4 *1000,40,30,10,25403.Gula pasir250,00,00,00,00,00,04.Strawberry350,3 *880,00,00,00,026,45.Jeruk manis350,3 *880,00,00,00,026,4Makan Malam1.Nasi Putih2004,8 *900,20,20,10,24322.Daging sapi7518,7 *971,60,80,20,71813,93,Kentang300,6 *760,00,00,00,045,64.Santan100,3 *880,00,00,00,026,45.Telur ayam101,3 *1000,00,10,00,01306.Buncis200,4 *670,00,00,00,026,87.Wortel200,2 *670,00,00,00,013,48.Jagung301,0 *820,00,00,00,0829.Kacangkapri201,1 *820,10,00,00,090,2
Jumlah99,86,64,11,43,69311,7Konsumsi AA (mg/g protein)
6,614,111,403,61-
Pola Kecukupan AAE (PKAE dewasa)
169517-
Tingkat kecukupan asam amino ((KonsAA/PKAE dewasa)*100)
41462821,2
Rata-rataSAA
= 34,5
Nilai Nett Protein Utilization (NPU)= (SAA*MC)/100
38,2542,9226,1219,78
-
 
Dari perhitungan di atas maka dapat disimpulkan bahwa :
Konsumsi SAA Lisin: 41
Konsumsi SAA Treonin: 46
Konsumsi SAA Triptofan: 28
Konsumsi SAA Metionin/: 21,2SisteinAsam amino pembatas = 21.2
Nilai MC
= ( jumlah protein*mc) / total konsumsi protein= 9311,7 / 99,8
Nilai MC= 93,30Nilai PST=
kons. Protein*(asam amino pembatas /100)*(MC/100)= 99,8*(21.2/100)*(93,30/100)=
19.74 (
asupan protein masih kurang 22 gr dari protein yang dianjurkan
).
PST dewasa= 42Laki
2
20 th
Nilai AKP
= PST*(100/rata-rata SAA)*(100/MC)= 19.74*(100/21.2)*(100/93,30)= 19.74*4.71*1,07
Nilai AKP
=
99,48 %
(kecukupan protein sudah sekitar 99,48% berarti sudah cukup baik)
Nilai PER 
= [(kons. PST*4)*100] / total konsumsi energy= [(19.74*4)*100] / 2402,8 kkal
Nilai PER 
=
3.28
(hasil PER yang didapatkan masih setengahnya standar 6,3)PER dewasa= 6,32400 kkal
Hari ke-2

You're Reading a Free Preview

Download
scribd
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->