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Table Of Contents

Acknowledgments
Introduction
What are Doshas?
Dosha Questionnaire
The Six Essential Tastes of Ayurveda
Getting Started: Tips and Basic Recipes
What the Symbols Mean
Breakfast
Appetizers & Snacks
Salads
Soups
Entrées
Desserts
Condiments
Beverages
Appendix
Seasons of the Year
Menu Plans
Cleanses
Yoga Poses for the Doshas
Alternate Ayurvedic Therapies
Food Guidelines for Basic Constitutional Types
Index
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The Modern Ayurvedic Cookbook- Healthful, Healing Recipes for Life

The Modern Ayurvedic Cookbook- Healthful, Healing Recipes for Life

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Published by Zoran Mirovic

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Published by: Zoran Mirovic on Oct 12, 2012
Copyright:Attribution Non-commercial

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07/25/2013

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