Welcome to Scribd, the world's digital library. Read, publish, and share books and documents. See more
Download
Standard view
Full view
of .
Save to My Library
Look up keyword or section
Like this
12Activity
0 of .
Results for:
No results containing your search query
P. 1
Master My Recipes

Master My Recipes

Ratings: (0)|Views: 898 |Likes:
Published by twoboros603

More info:

Published by: twoboros603 on Jan 21, 2009
Copyright:Attribution Non-commercial

Availability:

Read on Scribd mobile: iPhone, iPad and Android.
download as TXT, TXT or read online from Scribd
See more
See less

07/22/2013

 
* Exported from MasterCook *Acorn Squash SupremeRecipe By : Pocket Cook v5Serving Size : 2Categories : Main DishAmount Measure Ingredient -- Preparation Method-------- ------------ --------------------------------1 lg Acorn Squash4 tb Dried Apricots -- Diced2 tb Cashews -- * See Note15 oz Crushed Pineapple -- * See Note2 tb Raisins Cut squash in half, remove seeds, and bake facedown in 1/2 inch of water for 45minutes at 35o degrees. Cover the apricots in bowl with some of the pineapplejuice. On top, add the pineapple, raisins, and cashews. Let stand and soak whilethe squash is cooking. After the squash has cooked, mix up the fruit in the bowland scoop it into the squash's center. Cover with aluminum foil and bake coveredfor an additional 30 minutes. Sprinkle with cinamon, then put it back in the overfor 5 more minutes.NOTES : * chopped raw * unsweetenedRecipe By : Dr. Joel FuhrmanNOTES : Nutritional Content per serving: 0 calories of which 0% from Carb, 0% fromProtein and 0% from Fat.Total Fat: 0g, Sat Fat: 0g, Carbohydrate: 0g, Protein: 0g, Fiber: 0g, Sodium: 0mg,Cholesterol: 0mgPocket Cook v5Pocket Cook v5Rating:- - - - - - - - - - - - - - - - - -* Exported from MasterCook *Almond Chocolate DipRecipe By :Serving Size : 10Categories : DipsAmount Measure Ingredient -- Preparation Method-------- ------------ --------------------------------1 1/3 cups almonds raw or 2/3 raw almond butter1 cup Soymilk1 teaspoon vanilla1 tablespoon cocoa powder2/3 cup dates
 
Blend nuts, soy milk, vanilla, cocoa powder and dates. Add more soy milk ifnecessary. Use as a dipping sauce for fresh strawberries and fruit slices.Dr FuhrmanonlineDr FuhrmanRating:- - - - - - - - - - - - - - - - - -* Exported from MasterCook *Almond-Carob FudgeRecipe By : Dr Fuhrman onlineServing Size : 4Categories : Dessert NewAmount Measure Ingredient -- Preparation Method-------- ------------ --------------------------------1/2 c dates1/4 c soy milk1 c raw almond butter1/2 c raw carob powder1/2 c shredded coconut1 tsp vanilla extractChop dates and cover overnight with the soy milk to soften. Mash and mix allingredients, including the soy milk soak, together and press in glass dish. Chillin refrigerator or freezer before cutting to serve. Serves 4.Rating: 5Dr Fuhrman onlineRating:- - - - - - - - - - - - - - - - - -* Exported from MasterCook *An Ace of a BreakfastRecipe By : Pocket Cook v5Serving Size : 1Categories : ImportedAmount Measure Ingredient -- Preparation Method-------- ------------ --------------------------------3 c Oatmeal1 Apple -- Chopped 1 tb Flaxseed1 c Soy Milk1/4 c Raisins1 oz Sunflower Seeds1 PersimmonsMix and eat.
 
Recipe By : Dr Joel FuhrmanNOTES : Nutritional Content per serving: 0 calories of which 0% from Carb, 0% fromProtein and 0% from Fat.Total Fat: 0g, Sat Fat: 0g, Carbohydrate: 0g, Protein: 0g, Fiber: 0g, Sodium: 0mg,Cholesterol: 0mgPocket Cook v5 Rating: 5Pocket Cook v5Rating:- - - - - - - - - - - - - - - - - -* Exported from MasterCook *Another Blended SaladRecipe By :Serving Size :Categories : Blended Salad NewAmount Measure Ingredient -- Preparation Method-------- ------------ --------------------------------1 lg handful of spinach1 apple3 datesRating:- - - - - - - - - - - - - - - - - -* Exported from MasterCook *Another Blueberry Blended SaladRecipe By : JuliaServing Size : 1Categories : Blended SaladAmount Measure Ingredient -- Preparation Method-------- ------------ --------------------------------11 ounces frozen blueberries1 orange1 banana7 ounces spinach1/2 cup soy milkblendJuliaJulia

Activity (12)

You've already reviewed this. Edit your review.
1 hundred reads
1 thousand reads
Amelia Portillo liked this
jiraffos liked this
Pedro Affonso liked this
zelda89195 liked this
Mai CoriIla liked this

You're Reading a Free Preview

Download
/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->