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Be Prepared When Nude Hiking in Cold Weather
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Thermal, wicking undergarments (remember, no cotton; it gets wet orsoaked from perspiration and you freeze),
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Two extra pairs of wool socks and an extra pair of wicking undersocks,
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Wool Sweater (tight-weave, thick fiber has the best insulating propertiesand insulates even when wet),
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Snow pants (insulated, the type you'd wear skiing or snowboarding),
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Your windproof, water-resistant outer-shell parka,
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A second pair of snow gloves or mittens,
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A small towel to dry yourself off with should you get wet.I carry these items in a45-gal 3mil black plastic trash bag (the contractor cleanup
type) stuffed back into the pack to keep them dry. The trash bag can servedouble-duty as something to sit on, on wet ground or snow, an emergency shelteror as an impromptu poncho by poking three holes in the bottom and pulling itdown over your head and arms. I also carry a second trash bag in the pack. Pack your clothes near the top where you can get at them easily should the weather getugly or you need to warm up. A little trick . . . activate one or two of those foot orhand warmer packets and fold your inner clothes around them to keep them niceand warm for when you do need them.
Food
Food is an essential even if you are only going on a four-hour day hike. What would happen if you got lost or were forced to weather out a sudden snowstorm. Icarry the following supplies in a separate ditty bag in the backpack:
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9- Top Ramen (easy to prepare comfort food to warm your soul, body andspirit),
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3 foil-sealed packages of tuna (for protein), one of the cellopaks of saltinecrackers from the 4-pack boxes, an assortment of individual-serve mayo,relish and salt and pepper packs shamelessly stolen from BurgerKing,
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9 hot chocolate singles, baggies of instant coffee, creamer and sugar, a few plastic spoons and forks,
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4-5 large bars of chocolate; full of slow burning fats and sugar energy . . .the hikers friend and an essential when you are burning large amounts of calories to maintain your body temperature,
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My trusty GI-mess kit,
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The fire kit: A good supply of waterproof, strike-anywhere matches (make your own, coat matches in paraffin and store in a waterproof container. Add a striker surface (emery board, small piece of sandpaper). Add a 30-hour candle or two, a magnesium striker and tube of fire-starter pasteand you should be able to light a fire in pretty much any situation.
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Good piece on love handles. To help out I'll add a Free Fat Burning Food List- http://mcnewsletters.com/articles/fre...