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Winnetka Community House Winter/Spring Programs 2013

Winnetka Community House Winter/Spring Programs 2013

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Programs and classes at Winnetka Community House.
Member Registration begins November 12.
Non-Member registration begins November 19
Programs and classes at Winnetka Community House.
Member Registration begins November 12.
Non-Member registration begins November 19

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Categories:Types, Brochures
Published by: Winnetka Community House on Nov 02, 2012
Copyright:Attribution Non-commercial

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12/04/2012

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WINNETKACOMMUNITYHOUSEPROGRAM GUIDEWINTER | SPRING2013
MEMBER REGISTRATION OPENS NOVEMBER 12 • NON-MEMBER REGISTRATION OPENS NOVEMBER 19
WINNETKACOMMUNITYHOUSE.ORG
 
DECEMBER 15 8:30–11:00 A.M. $20/PERSONWINNETKACOMMUNITYHOUSE.ORG
 
FITNESS CENTRE
Winnetka Community House
Facility Includes:
• Treadmills• StairMasters/StepMills• LifeCycles• Cybex ArcTrainers• LifeFitness cross-trainers• Precor EFX elliptical trainers• Helix Lateral Trainers• Concept II rowing machines• Schwinn spinning bikes• Cybex strength training equipment• Free weight equipment• Gymnasium• Childcare
Our convenient locationprovides a friendly atmosphere, knowledgeablestaff and a great value!
Benefits of Personal Training
Serious athletes have long used personal trainers to enhance their perormance in competition. Moviestars are known to hire personal trainers to keep them ftting into their Oscar gowns. But the people whobeneft most rom personal training are ordinary men and women seeking to be stronger and unction moreeectively in their everyday lives.Working with a trainer, anyone can achieve their ftness goals—goals as modest as touchingyour toes again or as ambitious as preparing to run a marathon. Whether you want to loseweight, regain exibility, develop speed or simply eel good again, personal training is anactivity that you will continue to reap benefts in years to come.Our personal trainers’ main objectives are to assist, guide, and educate those whowish to experience a greater ease and physical ability in their lives.
See pages 46 and 47 for more information

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