...........................................................................................................................

2
1...................................................................................................................2
2...................................................................................................................2
3...................................................................................................................4
...........................................................................................................................5
...........................................................................................................................7
.........................................................................................................................10
.................................................................................................12
.................................................................................16
.............................................................................................................................17
.........................................................................................................................19
.................................................................................................................20
1.........................................................................................................21
2.................................................................................................................21
3.................................................................................................................22
4.........................................................................................................22
5.................................................................................................23
.........................................................................................................................24
1.................................................................................................................24
2.................................................................................................................25
3.................................................................................................................26
4.................................................................................................................28
5.................................................................................................................29

slimming

95%
5%

>

244200-1.06
40%


[1]

11419

()

4
5

7
8

3.5
23
40

102010
30

30/300/

T3T22417

38.337.2

4
4060

16894
2535

BMIBody Mass Index BMI

BMI(WHO)BMI

BMI
(BMI)=/2
1.75,68BMI=68/(1.75)2=22.2/2
BMI18.524.9BMI,
BMI

BMI
1. 18
2.
3.
4.
5.
BMI

BMI=/kg/m
Kg(18.523.9) (m)
BMIBodyMassIndex)22.9
WHO
BMI (oslim
)

WHO

<18.5

<18.5

<18.5

18.5
24.9

18.5
22.9

18.523.9

25

23

24

25.0
29.9

2324.9

2426.9

30.0
34.9

2529.9

2729.9

35.0
39.9

30

30

40.0

300

26
20100100
40010001500

20%-30%

12010
;

300
30~50
1~75


1~1
30~40
45~1
30~40

30

Liposuction

4-58-10

30

4-58-10

30


23

1
2
3

1
2
3
4
5
6
7
8
9
1018

1
2

3
4
5

14

50
250~300

15~20
20

8~1013~16
7.78.18.99.4
194
204.5

7
1419

10016.728.8

5
24

148
1002%

(4-6)(4-6)(1)(2)(1)()
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10
65cal/

132cal/
40cal/

66cal/AC

19cal/
ABC
440cal/1003
4.1g
145cal/keep fit20260cal

135cal/1/470cal/keep fit

232cal/
50cal/

--
800610500210
1200

1210
19
4
()
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4200100
12007

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54517031061
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2
35
41

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1.
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a
bab

a
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