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Kitchenomics Recipes

Kitchenomics Recipes

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Categories:Types, Recipes/Menus
Published by: Joel Dadivas Marundan on Nov 15, 2012
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KITCHENOMICS RECIPE KITCHENOMICS RECIPE 
Bangus en Tocho ..................................................2Fish Estofado...........................................................2Ginataang Hi-Ha......................................................2Dilis 'n Squash Okoy ...............................................2Chili Shrimps...........................................................3Sweet and Sour Fishballs .......................................3Halaan Corn Soup...................................................3Fish Burger..............................................................4Tuna Macaroni Rolls................................................4Rellenong Bangus...................................................4Tahong Gambas......................................................4Deluxe Fish Caldereta.............................................4Fish Kebab .............................................................5Halaan Bola-Bola.....................................................5Tilapia Steak............................................................5Tuna Cups...............................................................5
Chicken Pochero.....................................................6Chicken Samba ......................................................6Pork Paksiw Surprise..............................................6Chicken Tokwa Adobo ............................................7Kitchenomics Mechado...........................................7Chicken Caldereta ..................................................7Chicken Binakol.......................................................7Sweet and Spicy Pork.............................................7Ginataang Manok sa Piña.......................................8Stuffed Pork Chops ................................................8Meatballs Surprise ..................................................8Morconitos...............................................................8Chicken Samba.......................................................9Oriental Chicken Rice Salad....................................9Corn Beans Salad.................................................10Spare Ribs Casserole............................................10Meatballs Kitchenomics.........................................10Szechuan Pork......................................................10Ranch Style Chili...................................................11Chicken Wings Casserole......................................11Pochero.................................................................11Pinoy Asado..........................................................11
Cheesy Eggplant Layers.......................................12Humba na Nangka.................................................12 Ampalaya con Carne.............................................12Tomato and Veggie Rice.......................................12Tofu Steak.............................................................13Sautéed Mixed Vegetables....................................13Misua con Mais......................................................13String Beans in Tomato Sauce..............................13
Pork and Mushroom Pizza.....................................14Pasta in Sardine Sauce ........................................14Pinoy Style Pizza ..................................................14Spanish Sardines Pasta........................................14Pizzietas................................................................14Italian Toast...........................................................15Italian Rice.............................................................15Taco! Taco! Taco!..................................................15Pansit Supreme..........................................................15Pool of Chips...............................................................15Pasta Triangles............................................................15Pasta Tuna ala Pobre..................................................16Lumpia Italiana ...........................................................16Rice Italiano ................................................................16
Maja Tropicana............................................................17Lite Fruit Salad............................................................17Kitchenomics Sinamak................................................17Fruity French Toast.....................................................17Peach Buko Crepe......................................................17Fruity Ref Cake............................................................18Turon de Piña..............................................................18
 
SEAFOODS RECIPE SEAFOODS RECIPE 
Bangus en TochoBangus en Tocho 
You'll Need:1 pc medium bangus (milkfish),cleaned and slicedinto 63 cloves garlic, crushed1 pc medium onion, sliced1 tbsp ginger strips1 can (140 g) DEL MONTE TomatoSauce1 cube tahure, liquid removed1 square tokwa (soybean curd)2 stalks kinchay (Chinese celery), cutinto 1" piecesHere's How:
1.
Sprinkle bangus slices with 1/2 tsp iodized rocksalt. Fry in oil until golden brown. Set aside.
2.
Sauté garlic, onion and ginger. Pour DEL MONTETomato Sauce and 1 cup water. Stir.
3.
Mash both tahure and tokwa into smaller pieces. Add to the sauce. Simmer for 15 minutes. Add friedbangus and simmer for another 5 minutes. Addkinchay.
Fish EstofadoFish Estofado
 You'll Need:
1/2 kg fresh labahita (surgeon fish), filleted andcut intochunks1/4 cup cornstarch3 cloves garlic, crushed1 pc small onion, sliced1 pouch (200 g) DEL MONTE Filipino StyleTomato Sauce100 g Baguio beans (snap beans), sliced2 pc green bell pepper, cut into strips2 pc ripe saba (plantain) bananas, sliced andfried1 pc small kamote (sweet potato), cut intochunksand fried
Here's How:
 
1.
Marinate fish in 1 tbsp calamansi (Philippine lemon) juice and 2 tsp soy sauce for 15 minutes. Roll eachpiece in cornstarch, then fry until golden brown. Setaside.
2.
Sauté garlic and onion. Add DEL MONTE TomatoSauce, 1 cup water and salt to taste. Simmer for 10minutes. Add Baguio beans and bell peppers.Simmer for 5 minutes. Stir in fish, saba bananas andkamote just before serving.
Ginataang Hi-HaGinataang Hi-Ha
You'll Need: 300 g green papaya, cut into cubes3 cloves garlic, crushed1 pc medium onion, chopped1/4 kg shrimps, shelled1/4 kg clams, boiled and half shellremoved1 pouch (200 g) DEL MONTE TomatoSauce3 cups thick coconut milk1 cup malunggay (horseradish)leavesHere's How:
1.
Boil boiled papaya in water until almost tender. Drain.Set aside.
2.
Sauté garlic, onion, shrimps and clams. Add DELMONTE Tomato Sauce and coconut milk. Season with 1tsp iodized fine salt (or 1 tbsp iodized rock salt). Simmer for 10 minutes.
3.
Add papaya and malunggay leaves. Simmer once.
Dilis 'n Squash Okoy Dilis 'n Squash Okoy 
You'll Need: 1 cup (100 g) squash, cut into strips1 cup (170 g) fresh small dilis1 cup (40 g) malunggay(horseradish) leaves1 can (140 g) DEL MONTETomato Sauce1/4 k all-purpose flour 1 pc medium onion, chopped6 cloves garlic, minced1 tbsp chopped ginger 3 pc eggs, beatenHere's How:
1.
Combine squash with the rest of the ingredients.Season with 1/6 tsp iodized fine salt (or 1/2 tsp iodizedrock salt) and 1/2 tsp pepper. Mix thoroughly.
2.
Flatten thinly every 2 tablespoon of mixture and fry inhot oil. Cook until crisp and golden brown. Serve withDEL MONTE Red Cane Vinegar or Sweet Chili Sauce. 2
 
Chili ShrimpsChili Shrimps
You'll Need: 2 tbsp garlic, chopped2 tbsp ginger, chopped1 pc medium onion, chopped1-1/2 cups coconut milk1 pouch (200 g) DEL MONTETomato Sauce2 tbsp soy sauce or oyster sauce1/2 kg shrimps, cleaned andtrimmed2-3 pc siling labuyo (chili pepper),sliced1 pc beaten egg25 g kinchay (Chinese celery)Here's How:
1.
Sauté garlic, ginger and onion until tender. Addcoconut milk and DEL MONTE Tomato Sauce, stirringcontinuously until it boils. Add soy sauce, then seasonwith salt and pepper to taste.
2.
Add shrimps and siling labuyo. Cook for 10minutes or until shrimps turns bright red.
3.
Stir in beaten egg and cook until set. Add kinchayand let stand for a few minutes before serving.
Sweet and Sour FishballsSweet and Sour Fishballs
You'll Need: 5 pc medium dalagang bukid(black tailed caesio)1 pc (thumb-size) ginger, crushed1 pc medium carrot, chopped2 pc small kamote (sweet potato),boiled and mashed4 stalks green onions, chopped1 pc egg, beaten1/3 cup breadcrumbsSauce:1 cup DEL MONTE Fresh CutPineapple Tidbits, drained(reserve 1/2 cup syrup)6 tbsp sugar 1 tbsp DEL MONTE Original BlendKetchup2 tbsp cornstarch, dissolved in1/2 cup water 1 pc medium red bell pepper, cutinto strips4 stalks green onions, cut into 1" longpiecesHere's How:
1.
Boil fish with ginger in 1 cup water for 10 minutes.Drain. Flake fish meat and discard bones. Seasonwith 1 tsp iodized fine salt (or 1 tbsp iodized rock salt)and 3/4 tsp pepper. Blend well with the rest of theingredients except sauce.
2.
Form every tablespoon of mixture into balls. Deep-fry until golden brown. Set aside.
3.
Sauce: Combine the first 3 ingredients andpineapple syrup. Season with 1/4 tsp pepper and 1-1/2 tbsp soy sauce. Simmer. Add dissolvedcornstarch and simmer, stirring constantly untilcooked. Add bell peppers and green onions. Pour over fishballs just before serving. 
Halaan Corn SoupHalaan Corn Soup
You'll Need: 1 kg halaan (clams)4 cloves garlic, crushed1 pc medium onion, sliced3 pc medium ears of corn,shredded1 can (227 g) DEL MONTETomato Sauce300 g upo (bottle gourd), cut intocubes3 cups malunggay leaves(horseradish leaves)Here's How:
1.
Boil halaan in 8 cups water until shells open.Discard shells and reserve 6 cups halaan broth.
2.
Sauté garlic, onion and corn. Add halaan brothand cook until corn is tender. Season with 1 tspiodized fine salt (or 1 tbsp iodized rock salt) and1/4 tsp pepper.
3.
Add DEL MONTE Tomato Sauce, upo andhalaan meat. Simmer until upo is tender. Addmalunggay leaves. Simmer until cooked.3

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