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A day in the life of a pitcher! A day in the life of a pitcher! 
Day 1
30 mins prior to start of session
Check inCheck in
15 Mins
Jog / stretchJog / stretchactive warm-ups for pitchers
1.5 hrs
PitchingPitchingInstruction/workout & videoanalysis evaluation(need catcher if possible)
1.25 hr
Fielding for pitchersFielding for pitchersInstruction &work-out
Day 2 
1 hr
HittingHittingInstruction/workout & videoanalysis evaluation
45 mins
Pitching drillsPitching drillsHow to work-out
30 mins
Strategy for pitchersStrategy for pitchersChalk talk &instruction
30 mins
Conditioning for pitchersConditioning for pitchersDepartDepart(exhausted! :-})(During day 1 pitching session, if you can provide acatcher, parent or friend, it will enhance your experienceof the session)
Age of Camp: 9 to 14
Parents are welcome to stay the entire day. Please bring any sportsdrink you like. We will provide water.
Location of the 2-day camp is:
RECPark350 Eucalyptus DrEl Segundo, CA. 90245
 
“All Around”
2-Day2-DayPitchers Camp
Develop your
COMPLETE COMPLETE 
Game!
Schedule 
December 22nd & 23rd, 20129am to noon each day
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