ABOUT YOG SADHAN ASHRAMS
Yog Sadhan Ashram have been opened to teach Yoga Practices such as
( for cleaning body ) ,
( for health and mind control), Asanasto keep body fit and to teach practice of Yam and Niyams in daily life . Yogahelps in curing illness and chronic diseases. Yoga is also for character developmentand cultivating better citizens .
Learn shatkarmas ,which is cleaning of nasal system and stomach . Warm Salinewater is used to clean nasal path called jal neti .Warm water is used for cleaningstomach , the process is called Vaman. These are good for acidity problems andproblems of indigestion. Learn Vaman (kunjal), Varisar and Dhauti Kriya to getrid of chronic Acidity ,chronic fever ,digestive disorders ,diabetes and severalmore diseases.
Come to ashram in morning empty stomach to learn Vaman .
All the ashrams provides services Free to all irrespective of caste and religion.
12/8/2012 YOG SADHAN ASHRAM GURGAON INDIA 2