Enjoy the benefits of exercising in the water with our wide variety of aquatic exercise classes. Each classis designed differently to meet all of your aquatic exercise needs. Exercising in water has a cushioningeffect and can be a great alternative to land-based exercise. With just 30 minutes of aquatic exercise youcan burn up to 300 calories!
Williamsport YMCA Pool
Darrell Fedchak: (570) 323-7134 ext. 25
Adult Senior1 month - $45 / 3 month - $751 month - $25 / 3 month - $55 *** 1 month and 3 month Aquatic Exercise memberships include admission into any or all of our offeredaquatic exercise classes ***
This class is designed to help improveflexibility, strength, endurance, and muscletone.
Monday-Wednesday 9:00 - 10:00amFriday 9:00
Arthritis Water Aerobics
This class is designed to help relieve painand stiffness, and is helpful to individualswith any type of arthritis,multiple sclerosis, physical disability, or injury.
Monday/ Wednesday/ Friday1:00 - 2:00pm