P. 1
Posture & Core Conditioning by David Grisaffi

Posture & Core Conditioning by David Grisaffi

Ratings: (0)|Views: 350|Likes:
Published by Abdul Raquib
Title self explanatory about what the book seeks to achieve
Title self explanatory about what the book seeks to achieve

More info:

Published by: Abdul Raquib on Feb 08, 2009
Copyright:Attribution Non-commercial


Read on Scribd mobile: iPhone, iPad and Android.
download as PDF or read online from Scribd
See more
See less


Copyright © 2007 David Grisaffi
 All rights reserved.
You may copy the electronic file for this ebook and distribute it at will, with thefull permission of David Grisaffi. This book is FREE and may not be resold.
Published by David Grisaffi and Personal Fitness Developmentin the United States of America.
Lee A. Howard (lee_allen_howard@yahoo.com)
This book is for reference and informational purposes only and is no way intended asmedical counseling or medical advice. The information contained herein should notbe used to treat, diagnose, or prevent a disease or medical condition without theadvice of a competent medical professional. This book deals with in-depthinformation on health, fitness, and nutrition. Most of the information applies toeveryone in general; however, not everyone has the same body type. We each havedifferent responses to exercise depending on our choice of intensity and diet. Beforemaking any changes in your lifestyle, you should consult with a physician to discoverthe best solution for your individual body type. The author, writer, editors, andgraphic designer shall have neither liability nor responsibility to any person or entity with respect to any damage or injury alleged to be caused directly or indirectly by theinformation contained in this book.
Posture and Core Conditioning
Posture and Core Conditioning  
By David Grisaffi, CHEK Corrective Exercise Kinesiologist Golf Biomechanic CertifiedNutrition and Lifestyle Coachwww.FlattenYourAbs.net  

Activity (4)

You've already reviewed this. Edit your review.
1 hundred reads
1 thousand reads
Alice Renacco liked this
dgrtyju liked this

You're Reading a Free Preview

/*********** DO NOT ALTER ANYTHING BELOW THIS LINE ! ************/ var s_code=s.t();if(s_code)document.write(s_code)//-->