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Daily Planner

Daily Planner

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Published by marianthelbrrn
A day-to-day plan that includes my New Year's Resolutions, cleaning tasks, meal plan, exercise plan, scripture memorization, and to-do list.
A day-to-day plan that includes my New Year's Resolutions, cleaning tasks, meal plan, exercise plan, scripture memorization, and to-do list.

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Published by: marianthelbrrn on Dec 31, 2012
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07/28/2013

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TUESDAY
January 8, 2013
Scripture to Memorize 
John 14:6
Jesus answered, “I am the way
and the truth and the life. Noone comes to the Father except through me.
 
Meal Plan 
Breakfast:Lunch:Dinner:Snack:
Exercise Plan 
 
STRENGTH TRAININGSHEET
 
One Hundred Squat Challenge: 55 Squats
 
Plank Time:
 
CARDIO
 
YOGA
2013 New Year’s Resolutions
 
 
Exercise.
 
Memorize scripture.
 
Read my YouVersion Bible plan.
 
Preparation work.
 
No sugar.
 
No microwave.
 
No spending.
Cleaning Tasks
 
Make beds.
 
Declutter living room.
 
Empty dishwasher.
 
Clean mirrors.
 
Wipe down bathroom counters and sinks.
 
Scrub the toilets and tubs.
 
Load dishwasher.
 
Take out trash, as needed.
To-Do List 
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
THURSDAY
January 10, 2013
Scripture to Memorize 
2 Corinthians 5:17
Therefore, if anyone is inChrist, the new creation hascome: The old has gone, thenew is here!
Meal Plan 
Breakfast:Lunch:Dinner:Snack:
Exercise Plan 
 
One Hundred PushupChallenge: Week 2, Day1
 
One Hundred Squat Challenge: 35 Squats
 
Plank Time:
 
CARDIO
2013 New Year’s Resolutions
 
 
Exercise.
 
Memorize scripture.
 
Read my YouVersion Bible plan.
 
Preparation work.
 
No sugar.
 
No microwave.
 
No spending.
Cleaning Tasks
 
Make beds.
 
Declutter living room.
 
Empty dishwasher.
 
Vacuum.
 
Load dishwasher.
 
Take out trash, as needed.
To-Do List 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 _____________
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
FRIDAY
January 11, 2013
Scripture to Memorize 
Romans 8:28
And we know that in all thingsGod works for the good of those who love him, who havebeen called according to hispurpose.
Meal Plan 
Breakfast:Lunch:Dinner:Snack:
Exercise Plan 
 
STRENGTH TRAININGSHEET
 
One Hundred Squat Challenge: 40 Squats
 
Plank Time:
 
CARDIO
2013 New Year’s Resolutions
 
 
Exercise.
 
Memorize scripture.
 
Read my YouVersion Bible plan.
 
Preparation work.
 
No sugar.
 
No microwave.
 
No spending.
Cleaning Tasks
 
Make beds.
 
Declutter living room.
 
Empty dishwasher.
 
Change towels.
 
Laundry.
 
Vacuum and wipe down all furniture.
 
Load dishwasher.
 
Take out trash, as needed.
To-Do List 
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
WEDNESDAY
January 9, 2013
Scripture to Memorize 
Ephesians 2:8-9
For it is by grace you havebeen saved, through faith
 — 
andthis is not from yourselves, it isthe gift of God
 — 
not by works,so that no one can boast.
Meal Plan 
Breakfast:Lunch:Dinner:Snack:
Exercise Plan 
REST DAY!
2013 New Year’s Resolutions
 
 
Exercise.
 
Memorize scripture.
 
Read my YouVersion Bible plan.
 
Preparation work.
 
No sugar.
 
No microwave.
 
No spending.
Cleaning Tasks
 
Make beds.
 
Declutter living room.
 
Empty dishwasher.
 
Dust.
 
Load dishwasher.
 
Take out trash, as needed.
To-Do List 
 
 ______________ 
 
 ______________ 
 
 _____________
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
SATURDAY
January 12, 2013
Scripture to Memorize 
Isaiah 40:30-31
Even youths grow tired andweary,and young men stumble and fall;but those who hope in the Lordwill renew their strength.
Meal Plan 
Breakfast:Lunch:Dinner:Snack:
Exercise Plan 
 
One Hundred PushupChallenge: Week 2, Day2
 
One Hundred Squat Challenge: 45 Squats
 
Plank Time:
 
CARDIO
2013 New Year’s Resolutions
 
 
Exercise.
 
Memorize scripture.
 
Read my YouVersion Bible plan.
 
Preparation work.
 
No sugar.
 
No microwave.
 
No spending.
Cleaning Tasks
 
Make beds.
 
Declutter living room.
 
Empty dishwasher.
 
Load dishwasher.
 
Take out trash, as needed.
To-Do List 
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
 
 _____________
SUNDAY
January 13, 2013
Scripture to Memorize 
Romans 8:38-39
For I am convinced that neitherdeath nor life, neither angelsnor demons, neither thepresent nor the future, nor anypowers, neither height nordepth, nor anything else in allcreation, will be able toseparate us from the love of God that is in Christ Jesus ourLord.
Meal Plan 
Breakfast:Lunch:Dinner:Snack:
Exercise Plan 
 
STRENGTH TRAININGSHEET
 
One Hundred Squat Challenge: 50 Squats
 
Plank Time:
 
CARDIO
2013 New Year’s Resolutions
 
 
Exercise.
 
Memorize scripture.
 
Read my YouVersion Bible plan.
 
Preparation work.
 
No sugar.
 
No microwave.
 
No spending.
Cleaning Tasks
 
Make beds.
 
Declutter living room.
 
Empty dishwasher.
 
Load dishwasher.
 
Take out trash, as needed.
To-Do List 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 
 
 ______________ 

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