Food is consciousness. Food nourishes yourconsciousness. Food helps you to grow physically,mentally, and spiritually. Food creates your body,thoughts, emotions, and understanding. A balancedfood brings inner harmony. And when you areharmonized within there is beauty and then thisinner beauty manifests through your life in myriadways as thoughts, understanding, intelligence, andlove.When you are unconscious in your choice of foodthat you consume you are going to attract manydiseases. It is your choice to select right food tomaintain a healthy life style. How long can you go onneglecting it?