What are these essentialnutrients?
Carbohydrates, proteins, vitamins,fats,minera
ls and fibers are the essentialnutrients
The Role of carobodyrates
Carbodydrates provide energy as glucose.On eating, the digestive enzymes in saliva,and intestine break them into simple sugarsand finally into glucose. Then it is absorbedinto the blood stream through the intestine
walls and distributed to cells and muscleswith the help of insulin for immediate use,or as energy reserve in the liver andmuscles as glycogen or stored as fat.