Active Schools Workshop
Rock Paper Scissors Baseball
Two teams are formed (2 – 6 players each). One team lines up three paces behind “home” prepared to runthe bases clockwise. The other team lines up behind “home” prepared to run counter-clockwise aroundthe bases. On the command, “Go”, the first player on each team runs the bases until they encounter oneanother, face-to-face. They play “Rock Paper Scissors”. The winner continues to run the bases. Thedefeated player returns to the end of their line. The next player from the defeated player’s team must runthe bases to meet the winning player before they make it home. Every time players meet face to face,they play “Rock Paper Scissors”.
Ball Hockey
PJIEquipment
: Plastic Hockey sticks, soft ball (Score P30X, or wiffle ball with tennis ball cut ups)Play with modified goals.Consider playing without goalies and a “safety crease” in front of goals.
OPHEA Safety Guidelines for Ball Hockey
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Stick must remain below waist at all times.
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No slapshots.
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No body contact, stick on body contact or stick on stick contact.
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Penalties for stick infractions strictly enforced.
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Implement a crease for protection of the goalie,
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E.g. basketball key.
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No other player or player’s stick allowed in crease.
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Skills must be taught in proper progression.
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Games and activities must be based on skills that are taught.
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Only active players on the floor can have a stick.
PHYSICAL EDUCATION
Getting Class Active Immediately:
Do a pre-period in class before arriving in gymnasium / outside. Give students a warm up task to performwhile you are getting equipment / class materials organized.e.g. Run around gym 4 times. Follow the leader. Partner Mirror. Fitness circuit on wall. Tribal stretch.Play music of a familiar dance. Scatter run.
Here, There, Everywhere
PrimaryEquipment:
None•When the teacher calls out "here," students stand as close to him/her as possible. When the teacher calls out "There," students run in the direction where he/she points. When the teacher calls out"Everywhere", the students spread out and find their own space within the designated area. Challengestudents to move as quickly as possible from one command to another.Students should be challenged to move without touching any other students.
3.
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this is really good thanks edact.com
old
I dont understand
thanks!