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Pali To English Translation

THE ASSURED SKELETON DESTINY

(Dhamma Talks)

Five Ways Of Performing Dna - Part (3)

Venerable Shwe Oo Min Sayardaw

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. Phillip Pyae

The Benefits of Meditation and Sacrifice

. Aung San Suu Kyi

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In Between

.Moe Hein

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Food For Thought

Eternal Now

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Credit To: https://www.facebook.com/shwetundr

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THE ASSURED SKELETON DESTINY

"This body, too: Such is its nature, such is its future, such its unavoidable destiny. Like massive boulders, mountains
pressing against the sky, moving in from all sides, crushing the four directions, so do aging and death come rolling over
living beings: noble warriors, brahmans, merchants, workers, outcastes, & scavengers. They spare nothing. They trample
down everything. Here elephants & troops can hold no ground, nor can chariots or infantry, nor can a battle of wits or
even wealth win out. So a wise person, seeing his own good, steadfast, secures confidence in the Buddha, Dhamma, &
Sangha. One who practices the Dhamma in thought, word, & deed, receives praise here on earth and after death rejoices
in the divine dimensions."

- SN 3.25

Credit To: https://www.facebook.com/bhikkhu.samahita

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Five Ways Of Performing Dna Part (3)

Venerable Shwe Oo Min Sayardaw

Webh Sayadaw always instructed us to maintain awareness at the nostril. If we can do that, the 84,000 Dhamma Khandhas, 84,000
Buddhas dwell at your nostril. All my devotees, you all are doing just that, arent you? Some may not be able to do that much, as they
spend more time watching television. I would like to give you a record book. You must keep a record book to compare between the
time spent in watching television and the time meditating, the time maintaining the application of a to yourKhandha. We must
keep account of that. Some keep account of purchase and sell, some do it daily, and some do it monthly. One must be good with your
account records. The other day, some accountants came to pay me a visit. Have to tell them to keep account of their mindfulness too.
If you drop some money in the market, you will trace back your route and search for that money. Very sad face, and return only after
a long search. How valuable can it be? Couldn't be more than 9000, or 10,000 kyats the most. If you lose a million kyats that you
have won from lottery, you would have combed the whole of Yangon to search for that money. If 100 millions, of course you would
search just about everywhere. But you all are not searching the tens of trillions of Dhammas that you have been losing every day! A
lot more than that. You all have been losing out tens of trillions of Dhammas at each step that you walk everyday. A lot more than
that, dont you think? You have been losing thousands of trillions everyday. What will you do for these losses? There are a lot of
unmindful people, looking left, looking right, walking east and walking west, north and south. Think which is more, the number of
people walking unmindfully or the number of people walking mindfully with Sati? Lets not talk of others; lets check on ourselves.
See which is more, the hours you have walked mindfully and the hours you have walked unmindfully. Unmindful hours were more.
How much more? Not so much yet, unmindful hours were only since we were born! If we keep an account book of that, we will find
our great losses. So, what those Americans said was just an understatement. Lets start the habit of keeping account starting by tonight,
OK? Check how much tens of trillions we accumulated each day. People from Accountant Generals Office had done that. Sayagyi U
Ba Khin and his staffs started the habit of meditation during lunch break. Have to put in effort that way. His staffs became exemplary
people, U Ba Khin himself became well-known and well-respected meditation teacher in Burma, as well as to the world. We must
work hard to accumulate those Kusala Dhammas that will raise the quality of our human life. Not only today, we must do it everyday.

(to be continued...)
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sanninaymin@gmail.com
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Phillip Pyae
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The Benefits of Meditation and Sacrifice

Aung San Suu Kyi

The rainy season retreat has begun. It is a time for offering robes to monks and for making special efforts toward
gaining a better understanding of Buddhist values. In Burma, we look upon members of the sangha (the Buddhist

religious order) as teachers who will lead us along the noble eightfold path. Good teachers not merely give scholarly

sermons, they show us how we should conduct our daily lives in accordance with right understanding, right thought,
right speech, right action, right livelihood, right effort, right mindfulness and right concentration.

Not long ago before my house arrest in 1989, I was granted an audience with the venerable U Pandita, an exceptional
teacher in the best tradition of great spiritual mentors whose words act constantly as an aid to a better existence. U
Pandita, the hole teacher, spoke of the importance of right speech. Not only should one speak only the truth, one's

speech should lead to harmony among beings, it should be kind and pleasant and it should be beneficial. One should
follow the example of the Lord Buddha who only spoke words that were trustful and beneficial, even if at times such
speech was not always pleasing to the listener.

The holy teacher also urged me to cultivate mindfulness. Of the five spiritual faculties (ie, faith, energy, concentration,

wisdom, and mindfulness), it is only mindfulness that can never be in excess. Excessive faith without sufficient wisdom
leads to blind faith, while excessive wisdom without sufficient energy leads to undesirable cunning. Too much energy

combined with weak concentration leads to indolence. But as for mindfulness, it is in excess, but always in deficiency.
The truth and value of this Buddhist concept that holy teacher U Pandita took such pains to impress on me became

evident during my years of house arrest. Like many of my Buddhist colleagues, I decided to put my time under detention
to good use by practicing meditation. It was not an easy process. I did not have a teacher and my early attempts were
more than a little frustrating. There were days when I found my failure to discipline my mind in accordance with

prescribed meditation practices so infuriating I felt I was doing myself more harm than good. I think I would have given
up but for the advice of a famous Buddhist teacher, that whether or not one wanted to practice meditation, one should
do so for one's own good.

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So, I gritted my teeth and kept at it, often rather glumly. Then my husband gave me a copy of Sayadaw U Pandita's book,
"In this Very Life, the Liberation Teachings of the Buddha."

By studying this book carefully, I learned how to overcome difficulties of meditation and to realize its benefits. I learned

how practicing meditation led to increased mindfulness in every day life and again and again. I recalled the holy teacher's
words on the importance of mindfulness with appreciation and gratitude.

In my political work, I have been helped and strengthened by the teachings of members of the sangha. During my very
first campaign trip across Burma, I received invaluable advice from monks in different parts of the country. I Prome, a
holy teacher told me to keep in mind the hermit Sumedha, who sacrificed the possibility of early liberation for himself

alone and underwent many lives of striving that he might save others from suffering. So must you be prepared to strive
for as long as might be necessary to achieve good and justice, exhorted the holy teacher.

In a monastery at Pakokku, the advice that an abbot gave to my father when he went to that town more than 40 years
ago was repeated to me: "Do not be frightened every time there is an attempt to frighten you, but do not be entirely
without fear. Do not become elated every time you are praised, but do not be entirely lacking in elation."

In other words, while maintaining courage and humility, one should not abandon caution and healthy self-respect.
When I visited Natmauk, my father's home town, I went to the monastery where he studied as a boy.
There the abbot gave a sermon on the four causes of decline and decay: failure to recover that which had been lost;

omission to repair that which had been damaged; disregard of the need for reasonable economy; and the elevation to
leadership of those without morality and learning. The abbot went on to explain how these traditional Buddhist views
should be interpreted to help us build a just and prosperous society in the modern age.

Of the words of wisdom I gathered during that journey across central Burma, those of a 91-year-old holy teacher of
Sagaing are particularly memorable. He sketched out for me how it would be to work for democracy in Burma.

"You will be attacked and reviled for engaging in honest politics," pronounced the teacher, "But you must persevere. Lay
down an investment in suffering and you will gain bliss."

Aung San Suu Kyi, Bangkok Post, September 1996.

Credit To: http://www.enabling.org/ia/vipassana/Archive/K/Kyi/meditationSacraficeKyi.html

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In Between

There's a time to live

and a time to die.
In between

there's time to think

to do and give.
But

if less in the giving

and more in the receiving

less worth

is your life than a tree

which gives shade, fruit

and everything.
So

be of good service
as much you can.

The least for yourself

more for kith and kin.

And

the most for the land

you live in.

Moe Hein
(From Poems On Life)

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