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  • CALENDAR

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    Ricardo Mery
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    FOR WEIGHT TRAINING

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    FOR WEIGHT TRAINING

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views12 pages

    CALENDAR

    Uploaded by

    Ricardo Mery
    FOR WEIGHT TRAINING

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 12

    Enero 2013

    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

    2
    Inicio Practica

    7
    Arms

    8
    Chest & Triceps & Cardio

    9
    Back & biceps & Cardio

    10
    Legs & Cardio

    11
    Shoulder & Cardio

    12
    Chest & Cardio

    13
    Arms & Cardio

    14
    Legs & Cardio

    15
    Chest & Triceps & Cardio

    16
    Back & biceps & Cardio

    17
    Shoulder & Cardio

    18
    Arms & Cardio

    19
    Back & Cardio

    20

    21

    22

    23

    24

    25

    26

    27

    28

    29

    30

    31

    Febrero 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

    10

    11

    12

    13

    14

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    20

    21

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    23

    24

    25

    26 Fin Practica

    27

    28

    Marzo 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

    10

    11 Inicio Clases

    12

    13

    14

    15

    16

    17

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    Abril 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

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    11

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    Mayo 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

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    11

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    Junio 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

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    11

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    Julio 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

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    11

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    Agosto 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

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    Septiembre 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

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    Octubre 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

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    Noviembre 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

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    Diciembre 2013
    LUNES MARTES MIRCOLES JUEVES VIERNES SBADO DOMINGO

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