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Box Squatting for Wrestling

Box Squatting for Wrestling

Ratings: (0)|Views: 54|Likes:
Published by Dickie White

This eBook goes into detail on how to squat, how to build a box to squat on, the different bars to use and their benefits, how to set up bands and chains on the bars and many other nuances of Box Squats.

This eBook goes into detail on how to squat, how to build a box to squat on, the different bars to use and their benefits, how to set up bands and chains on the bars and many other nuances of Box Squats.

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Published by: Dickie White on Jan 15, 2013
Copyright:Attribution Non-commercial

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08/09/2014

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